


Hands and feet deserve just as much care as the rest of the body. Because they work hard every day and contain very little fat, they are often the first areas to show signs of strain, aging, and neglect. This treatment helps improve the appearance and feel of the skin and nails, supports flexibility, and offers a deeply soothing stress relief experience.
The session begins with the calves, where tension is gently eased from the muscles before moving through the ankles, heels, and tendons. Attention then shifts to the soles of the feet, where acupressure points are stimulated to help release blocked energy in the channels connected to the rest of the body.
While the feet are often the focus, the hands also hold important points that can influence other areas of the body, especially the head and neck. With thousands of sensitive nerve endings in the hands and fingers, this area responds especially well to massage.
A hand massage works the forearms, wrists, palms, and fingers through a combination of strokes and stretches. It is particularly beneficial for people who repeat the same movements often, such as keyboard users, mobile phone users, or racket sports players, and may help reduce the risk of arthritis or other joint concerns.
The Holistic Health Retreat

Price
€35.00
Date
Dates to be confirmed
Contact the organizer for available dates