

Experience a calm and supportive practice designed to make yoga feel approachable for everyone. This gentle class focuses on mindful movement, with traditional poses, yogic breathwork, and relaxation woven throughout each session. The pace is steady and unhurried, allowing you to move with awareness and stay connected to your body at every step.
Safety and personal comfort are always prioritized, creating a welcoming space where you can explore the practice without pressure. Whether you are new to yoga or simply looking for a softer, more restorative experience, this class offers an inclusive environment for all levels.
Expect to leave feeling more centered, relaxed, and at ease in both body and mind.
Liz Zabel

Price per lesson
$15.00