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Gentle Yoga

Gentle Yoga
Gentle Yoga
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Gentle Yoga
Gentle Yoga

Description

Experience a calm and supportive practice designed to make yoga feel approachable for everyone. This gentle class focuses on mindful movement, with traditional poses, yogic breathwork, and relaxation woven throughout each session. The pace is steady and unhurried, allowing you to move with awareness and stay connected to your body at every step.

Safety and personal comfort are always prioritized, creating a welcoming space where you can explore the practice without pressure. Whether you are new to yoga or simply looking for a softer, more restorative experience, this class offers an inclusive environment for all levels.

Expect to leave feeling more centered, relaxed, and at ease in both body and mind.

Teachers

LZ

Liz Zabel

Place

Sage Academy of Sound
Sage Academy of Sound

6 Deming St 2nd floor, Woodstock, NY 12498, USA

Woodstock

4.6(11 reviews on Google)

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Wellness eventYoga classHatha yoga classRestorative yoga classEvents in WoodstockEvents in United StatesWellness event in United StatesWellness event in WoodstockYoga class in United StatesYoga class in WoodstockHatha yoga class in United StatesHatha yoga class in WoodstockRestorative yoga class in United StatesRestorative yoga class in Woodstock

Contact Information

Price per lesson

$15.00