Connection - Kundalini Yoga and Forest Bathing Retreat

Set in a tranquil location in North Wales, this 3-day wellness retreat offers a peaceful space to slow down, reconnect, and restore balance on every level. Designed as a weekend retreat, it invites you to step away from daily demands and give yourself time to relax deeply, recharge, and feel nourished from within.

Guided by Daria and Amanda, you will be supported throughout a carefully held experience that combines the restorative, healing, and uplifting qualities of Kundalini Yoga and Forest Bathing. Expect a grounding atmosphere that encourages presence, reflection, and a renewed sense of connection with yourself and the natural world.

This retreat is an opportunity to pause, breathe, and return home feeling refreshed, supported, and more fully connected.