What kind of positive shift would make the greatest difference in your life right now?
This immersive workshop invites you to explore the extraordinary potential already woven into your being. Through the essence of Integral Transformative Practice® (ITP), you’ll encounter a living framework for growth, wellness, and evolution — one that recognizes the deep connection between body, mind, heart, and soul. Developed by Esalen Institute visionaries Michael Murphy and George Leonard, this practice supports meaningful change in both personal life and the wider world.
Designed as an experiential journey, the workshop blends movement, writing, and sharing circles to help you listen closely to the wisdom of your whole self. As you notice who you are, who you are becoming, and what naturally wants to unfold next, you’ll use the body as a guide for learning. The program also includes solo, partner, and group energy-awareness practices created by ITP co-founder and Master Aikido Sensei George Leonard, along with a refreshing daily practice intended to restore balance, increase energy, and encourage deep relaxation. This is a tool you can carry into everyday life.
You are invited to:
Using the integral model as a doorway to innate wholeness, the workshop also explores the worldview that shaped Esalen Institute, where this transformative practice emerged. This evolutionary approach offers a pathway toward your own wholeness and the emergence of your extraordinary potential.
Recommended reading: The Life We Are Given, by Michael Murphy & George Leonard; and Living an Extraordinary Life: The Magic of Integral Transformative Practice, by Christina Grote & Pam Kramer
“Practice is a seedbed of miracles.”
— Esalen Institute Co-Founder Michael Murphy
Pamela Kramer is President of ITP International, a non-profit organization that stewards Integral Transformative Practice and the work of its founders, George Leonard and Michael Murphy. She is an ITP Mastery teacher and presents workshops at venues in the US and abroad.
Max Gaenslen brings his passion for human potential as an integral practitioner and trainer of Integral Transformative Practice (ITP), as a certified Hoffman Process teacher and coach, and through his role as coordinator for Esalen’s Center of Theory and Research.
Workshop Schedule
Accommodations & Tuition
Registration and payment for accommodations and tuition are completed in two separate steps. First, sign up and pay tuition directly to Esalen. Then click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen. Accommodation prices include lodging, meals, open classes, and use of the baths and other facilities.
Scholarship funds are available for those with financial need.
COVID Update
As of June 30, 2023, a negative COVID test is no longer required at check-in. Please review the current COVID safety guidelines for complete details before booking your stay.
Designed for shared stays, this room type accommodates four to six guests in a welcoming, gender-inclusive setting, with a maximum stay of seven consecutive days. It’s a practical choice for retreat participants who value comfort, simplicity, and a sense of community during their time away.
Each bunk room includes twin-size bunk beds and a private bathroom with a shower, offering the privacy and convenience guests need throughout their stay. Fresh towels, bath soap, and bed linens are provided, so you can settle in with ease and focus on your experience rather than the details.
With its straightforward layout and thoughtfully provided essentials, this accommodation supports a restful and uncomplicated stay, making it well suited for those looking to share space while still enjoying comfort and functionality.
Ideal for guests who want a more social stay without the atmosphere of a dorm, this cozy shared room offers a comfortable and practical setup for up to three people of the same gender. The space is arranged with three beds: two on the main floor and one tucked into a sleeping loft, creating a simple, welcoming environment that still feels private and restful.
Each room includes an in-room bathroom with a shower, making daily routines easy and convenient. To help you settle in with ease, towels, bath soap, and bed linens are all provided. Whether you are traveling for a retreat, a wellness stay, or a peaceful getaway with others, this room offers a warm balance of connection, comfort, and simplicity.
Designed for guests seeking a little extra privacy, this inviting room offers a peaceful place to unwind within the charming, Big Sur-inspired motel atmosphere of the property. Thoughtfully located for convenience, it overlooks the main campus and garden, giving you a calming view to return to throughout your stay.
Inside, you’ll find a private bathroom and a comfortable setting that supports rest, simplicity, and easy access to the wider retreat experience. It’s an ideal choice for solo travelers or couples looking for a quiet, well-situated space to recharge between wellness activities, meals, and moments of relaxation.
If you’d like to share the room, one additional guest may join for an extra $250 per night.
Settle into a relaxed stay surrounded by the charming motel-inspired atmosphere of Big Sur. This Standard Two Double Beds room offers a comfortable, unfussy space designed for easy rest and shared travel. With two double beds and a private bathroom, it is a practical choice for friends, couples, or family members looking to enjoy time together while still having room to unwind.
The room’s simple, welcoming feel makes it easy to slow down after a day of exploring, reconnecting, or simply enjoying a peaceful break. Whether you are traveling for a quiet getaway or a shared adventure, this space provides the comfort and privacy you need for a restful stay.
Pamela Kramer serves as President of ITP International, the non-profit organization dedicated to preserving Integral Transformative Practice and the legacy of its founders, George Leonard and Michael Murphy. As an ITP Mastery teacher, she brings depth, clarity, and a grounded presence to her work, guiding participants through practices rooted in personal growth and transformation. Her workshops are offered at venues in...
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With a deep commitment to human potential, Max Gaenslen brings a thoughtful and integrative approach to his work as a practitioner and trainer of Integral Transformative Practice (ITP). He also serves as a certified Hoffman Process teacher and coach, supporting people in meaningful personal growth and inner transformation. In addition, his role as coordinator for Esalen's Center of Theory and...
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President of ITP International, Pamela Kramer helps steward Integral Transformative Practice and the legacy of its founders, George Leonard and Michael Murphy. As an ITP Mastery teacher, she brings depth, clarity, and lived experience to every workshop she leads. Her work reaches audiences in the United States and internationally, where she shares practices designed to support personal growth, self-awareness, and meaningful...
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Fri, Dec 4 – Sun, Dec 6