Sadia Bruce is a creative educator at Esalen, known for guiding transformative experiences where yoga, breathwork, somatics, and ancestral wisdom meet. Her approach encourages embodied inquiry, playful exploration, and a deeper sense of connection with yourself, with others, and with the unseen. Drawing on her expertise in breath-based movement, along with a deep reverence for the human experience and her energetic gifts, she helps participants discover an electrifying awareness of their own embodiment.
With more than 20 years of teaching experience across different disciplines and settings, and over 15 years of dedicated yoga practice, Sadia creates learning environments that feel energized, inclusive, and open-hearted. Her sessions are guided by breath and shaped by curiosity, offering space to move, reflect, and explore in a way that feels both expansive and grounded.