Megan Cassamas
Description
For nearly a decade, Megan has offered a somatic-based approach to yoga, guiding students toward a deeper connection between body awareness, breath, and movement. Her classes are designed to help participants bridge meditation and motion in a way that feels both grounding and empowering, creating space for authentic embodiment and mindful presence.
With a teaching style rooted in support and connection, Megan invites students to explore practices that encourage self-awareness, inner steadiness, and a more integrated experience of the body. Her work reflects a clear passion for helping others move with intention while cultivating the calm, focused quality of meditation throughout each session.
She is also the founder of Moja Yoga, where her approach continues to center on accessible, empowering classes that honor the relationship between stillness and movement.
