Spend seven transformative days in Mallorca deepening your understanding of the breath through a holistic approach that brings science and spirituality together.
60 Hours Yoga Alliance certified
This training is an invitation to begin a path of transformation and healing by exploring the power of breath and its connection to the nervous system, body, mind, and longevity.
Join a small-group experience with a maximum of 8 participants, designed to give you a rich foundation in the art of breathing from a holistic perspective. You will study more than 20 breathing techniques and Pranayamas, learn how they affect the nervous system and emotional health, and discover how breathwork can support healing, resilience, and inner balance.
The emphasis is on functional breathing, embodied practice, and building a practical toolbox you can use in daily life and confidently share with others. This training is open to anyone ready to explore the profound influence of breath on mental state and overall health.
Created as a journey of self-discovery, this training also opens the mind to new levels of awareness while offering guidance on supportive facilitation and how to introduce accessible breathwork practices to different audiences and levels.
With only 8 participants, you receive personal attention, constructive feedback, and mentoring that supports your development as both a practitioner and a facilitator.
The training combines ancient yogic teachings with modern science to create a powerful and practical learning experience.
Understanding the body and nervous system can help you move through life with greater ease, resilience, and adaptability, while also supporting others in the same way.
Because breathwork is not one-size-fits-all, this training emphasizes the importance of creating an inclusive, sacred space for people with different backgrounds and experiences.
The sequence of more than 25 breathing techniques is clear, structured, and practical. Through daily practice, teaching exercises, and feedback, you will gain the confidence to introduce breathwork to different groups and levels.
Embodiment comes first: by integrating the teachings personally, you are better prepared to guide others. To support that process, you will receive six online follow-up sessions after the in-person module.
Day 1 – Arrival
Day 2 to 5
Day 6
Day 7 – Departure
Please note that the final program might vary slightly.
Mallorca
Set near Inca in the heart of Mallorca, the retreat takes place in a traditional Mallorcan finca surrounded by peaceful nature and wide views of the Serra de Tramuntana mountains.
This quiet environment offers space to step away from city noise and busy tourist areas, so you can fully disconnect, breathe deeply, and settle into stillness.
Nearby, you will find charming villages and easy hiking routes with beautiful scenery. It is a place to rest, unwind, and explore your inner world in harmony with nature.
The estate is animal-friendly, and you may meet a horse, chickens, a dog, and cats on the land and around the finca.
Delicious, colorful, and healthy plant-based meals will be served, using fresh and local ingredients whenever possible.
The menu is usually gluten-free, lactose-free, sugar-free, and low in salt, supporting the body's natural detox process.
To help keep the mind and body clear, no coffee or alcohol will be served. A light digital detox will also be in place, with limited phone use, so you can enjoy more mindful moments in nature and connect with like-minded people.
Lilla and Peter
Lilla and Peter are a yoga teacher couple dedicated to creating a more loving and mindful world through transformational experiences. Their approach blends scientific and spiritual teachings to help people understand the deep connection between soul, body, and mind.
Since completing their teacher training in Rishikesh, India in 2018, yoga has guided their spiritual, mental, and physical path toward a more conscious and healthy lifestyle. Over the past seven years, they have shared their work through more than 4,000 hours of teaching in group and private classes, workshops, festivals, retreats, and mentoring sessions in Mallorca and online.
From the beginning of their yoga journey, they recognized the importance of breath and its essential role in holistic health and longevity. Their curiosity led them to study the art of breathing in depth, learning from many teachers and traditions.
Peter also supports clients as a Certified Breath Coach, while Lilla brings her background as a Holistic Psychologist, Meditation Teacher, and Transformational Mentor, creating a unique blend of tools for growth from within.
Your training package includes:
Massages and holistic treatments can be booked for an additional cost.
To secure your spot, a 50% non-refundable deposit of the total price is required upon booking, and the remaining balance is due 45 days before the training starts.
Non-residential (without accommodation)
Course tuition, full program, use of facilities and full catering included, but no accommodation
Regular Price: €1650 per person
Early Bird: €1450 per person (till 4th August for the October dates)
Shared Double Room (max. 2 people) with Shared Bathroom
A cosy room with shared bathroom.
Regular Price: €2050 per person
Early Bird: €1850 per person (till 4th August for the October dates)
Shared Double Room (max 2 people) with En-Suite Bathroom
A bright room looking towards the pool and the garden area with en suite bathroom.
Regular Price: €2350 per person
Early Bird: €2150 per person (till 4th August for the October dates)
Private Room (max. 1 person) with Shared Bathroom
A cosy room with shared bathroom.
Regular Price: €2650 per person
Early Bird: €2450 per person (till 4th August for the October dates)
Private Room (max. 1 person) with En-Suite Bathroom
A bright room looking towards the pool and the garden area with en suite bathroom.
Regular Price: €2950 per person
Early Bird: €2750 per person (till 4th August for the October dates)
Oct 4-10, 2026
7 day event
Daily Schedule:
Lilla
Lilla and Peter are the founders of Our Yoga Mind and a yoga teacher couple devoted to inspiring a more loving, mindful world through transformative experiences. Their approach is holistic, helping people explore the deep connection between soul, body, and mind while weaving together scientific insight and spiritual wisdom in a way that feels practical for everyday life. After completing their...
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