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Quarna Sopra

8 retreats live on the map

Events in Quarna Sopra

8 upcoming events in Quarna Sopra, December 2026 – January 2027. Most are Retreats, Meditation retreat, and Yoga retreat.

In this area

8 shown

Tibetan Five Elements Practices

Tibetan Five Elements Practices

Quarna Sopra, Italy

The Five Elements are the basis of all life, influencing our body, mind, and emotions, and shaping how healthy, balanced, and fulfilled we feel. When they move out of harmony, physical discomfort, emotional turbulence, and mental restlessness can appear. During this retreat, Rinpoche will guide a series of powerful practices, offered individually or as a complete set, to help purify and rebalance....

December 4, 2026On request

The Pearl

Quarna Sopra, Italy

Step into a transformative experience designed to explore one powerful theme in depth. From Path of Love to Non-Duality and Buddhism, these themed retreats offer a focused journey into a specific teaching, guided by expert teachers who bring clarity, insight, and depth to every session. Each retreat is created for participants who want more than a general wellness escape. It is an opportunity to s...

December 6, 2026On request

The Pearl — Connection, Integration, and Expression

The Pearl — Connection, Integration, and Expression

Quarna Sopra, Italy

The Pearl — Connection, Integration, and Expression Why join this journey After moving through the Lataif and the Point of Light — meeting each quality in its own territory and touching essential identity — a new process begins. What was once experienced in separate moments starts to weave together. The Pearl is the natural unfolding of that integration: the point where these qualities are no long...

December 6, 2026On request

3 Day Mandali Experience

3 Day Mandali Experience

Quarna Sopra, Italy

The Mandali Experience is the center’s signature in-house retreat programme, created for those who want to step away from everyday pressures, reconnect with themselves, and enjoy deep rest. Led by a talented and inspiring team of teachers, it invites you to settle into your natural rhythm and explore the beauty of simplicity through yoga, meditation, self-care, and time in nature. Thoughtfully des...

December 11, 2026On request

3 Days Mandali Experience (Retreat in Italian)

3 Days Mandali Experience (Retreat in Italian)

Quarna Sopra, Italy

Mandali regularly offers a program for anyone who wants to spend meaningful time with themselves, learn, and unwind. The Mandali Experience is a unique opportunity to step away from daily demands and constant stimulation, creating space for deep inner peace and stillness. Guided by a team of qualified, experienced teachers, this program invites you to reconnect with your natural rhythm and redisco...

December 11, 2026On request

Threshold: Digital Detox Meditation Retreat

Threshold: Digital Detox Meditation Retreat

Quarna Sopra, Italy

There are times when one chapter closes and the next has not yet revealed itself. This retreat invites you into that sacred threshold. Held at the winter solstice, the deepest point of darkness and the quiet turning toward light, it offers space to step away from constant noise and enter a more spacious inner landscape. It is an invitation to unplug not only from the outer world, but also from the...

December 13, 2026On request

6 Day Mandali Experience Special

6 Day Mandali Experience Special

Quarna Sopra, Italy

Every so often, the in-house Mandali Experience takes on a more playful form, opening into a week of celebration. This retreat is created for guests who want to go deeper into the journey and enjoy a broader variety of classes and experiences. Alongside the daily yoga, meditation, and QiGong practice, this special edition welcomes Maurits Hofman and Yoran Hensel, who will facilitate five days of w...

December 13, 2026On request

Een helende stiltereis

Een helende stiltereis

Quarna Sopra, Italy

Do you feel it is time to let everything go for a while and remember what truly matters? Sometimes life asks us to pause. To step out of the pace of everyday routines, grow quiet, slow down, and listen to what wants to be heard within. During this special silent retreat with Toña Wong Chung, space opens for rest, clarity, and a deeper connection with yourself. Silence, healing and clarity At this....

January 17, 2027On request

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Popular event types in Quarna Sopra

Retreats8 Meditation retreat7 Yoga retreat7 Nature retreat3 Buddhist retreat1 Ceremony1 Detox retreat1 Educational workshop1 Fire ceremony1 Mindfulness meditation retreat1 Silent retreat1 Spiritual event1

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Frequently asked questions

How many events are there in Quarna Sopra?

There are currently 8 upcoming events in Quarna Sopra on RetreatsMap — listings are updated daily.

When is the next event in Quarna Sopra?

The next upcoming event, “Tibetan Five Elements Practices”, starts on December 4, 2026. Use the map or the date filter to find dates that suit you.