Chakra Workshop

Chakras are the body’s energetic organizing centers, positioned along the spine and influencing our behavior, emotions, life patterns, and levels of consciousness. They receive, process, and transmit life energy, helping to shape the way we experience ourselves and the world around us.

The word chakra refers to spinning discs or wheels—energy vortices that may become blocked for many reasons, yet are never truly still. Even when they seem dormant, their spiral movement remains active beneath the surface.

These energy centers are closely linked with the sympathetic, parasympathetic, and autonomic nervous systems, and are found where major nerve clusters meet along the spine.

Human consciousness exists on many levels, and the mind naturally filters information so we can navigate finite reality. Yogic technology helps awaken and train the mind to perceive a wider range of physical and non-physical experience.

The chakra system is a powerful tool for self-inquiry and personal growth. As centers of prana, or vital life force, they invite us to explore the body, mind, emotions, and soul, and to better understand our nature, as well as the causes and effects of our experiences.

This seven-week course will look at each chakra and its connection to how we feel, as well as what happens in the body when energy becomes stuck. Through Kundalini Yoga, breathwork, meditation, and beautiful essential oils, we will explore this work in a dynamic yet deeply relaxing way. You will leave with a deeper understanding of the chakras and feeling wonderful.