Vinyasa Flow
Heydon, United Kingdom
Experience a more dynamic yoga practice designed to awaken both body and mind. This class offers a strong, flowing sequence that helps build internal heat while supporting greater stamina, strength, and flexibility. It also provides a welcome opportunity to release tension and reduce stress, making it an energizing yet balancing way to begin the week. With a steady rhythm and mindful movement, par...
Dates on request£12.00
