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This training is not about mastering a single style. It is an invitation to explore the foundations of yoga in a deeper, more meaningful way — through the connection between body, breath, mind, and the art of teaching. Designed for those ready to expand both their personal practice and their understanding of yoga, the program offers a grounded approach to traditional principles and their practical application.

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Throughout the training, participants can expect to build a strong base for teaching while also refining their own awareness and presence on the mat. The experience is shaped to support clarity, discipline, and a more authentic relationship with yoga as a complete practice rather than a technique alone.

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Whether you are beginning your path as a teacher or seeking to deepen your study, this 200H Hatha Yoga Teacher Training offers a structured and inspiring space to learn, reflect, and grow.

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What’s a wellness retreat without a little yoga? These sessions are designed to help you feel good in your body without any pressure to perform. You won’t be asked to twist yourself into a pretzel — though if that’s your style, you’re welcome to explore it. More importantly, the teachers will adapt each class to your level, so beginners and more experienced guests alike can participate comfortably.

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The focus is on gentle movement, light stretching, and easing tension throughout the body. Expect a relaxed, supportive atmosphere where you can loosen up, move with more freedom, and leave each session feeling refreshed. It’s a simple but effective part of the retreat experience, created to help you reconnect with yourself and enjoy a greater sense of ease.

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Join a rejuvenating yoga class designed to support your individual needs and help you reconnect with body and mind. Led by the experienced Mbestcare yoga instructors, each session offers a thoughtful blend of movement, breath, and presence, creating a welcoming space for all levels of practice.

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With a variety of styles available, including Hatha and Kundalini yoga, participants can explore the approach that best suits their goals and energy. Whether you are looking to build strength, improve flexibility, or simply slow down and reset, the class is shaped to provide a personalized and uplifting experience.

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What to expect:

A tailored yoga session adapted to your needs
Guidance from skilled Mbestcare yoga instructors
Options including Hatha and Kundalini yoga
A calm, supportive atmosphere for every participant

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Welcome to a special family yoga retreat at Soul Garden, a unique space created to nurture connection and well-being for the whole family. Playful elements are combined with gentle exercises designed especially for children aged three to ten. In a safe and loving atmosphere, little ones can discover their own relationship with movement and breath, while keeping their natural joy for the practice alive.

As children explore different asanas with imagination and delight, parents enjoy a well-deserved pause. The calming effects of yoga help reduce everyday stress and restore inner calm.

Creative exercises for children
Stress relief for parents
Appreciation for shared time together

More than just a class, this is a gentle invitation to return to the present moment together. Let the warm, welcoming atmosphere of Soul Garden surround you and discover how yoga can bring family life to a new, harmonious level.

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Enjoy a one-hour yoga practice led by Lourdes Gil, designed to offer a calm and focused space for movement, breath, and presence. This session invites participants to slow down, reconnect with the body, and experience the grounding benefits of a guided yoga practice in a supportive setting.

Whether you are looking to begin your day with intention or simply take a meaningful pause, this class offers a balanced experience that combines physical movement with mindful awareness. Lourdes Gil will guide the session with clarity and care, helping create an atmosphere that feels welcoming for different levels of experience.

It is a simple yet enriching opportunity to step away from daily routines and dedicate one hour to your well-being through yoga.

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Awaken your body and energy with our Vinyasa Yoga session, a dynamic practice that evolves with every breath. In this retreat setting, mindful movement and fluid sequencing come together to create a seamless experience that connects body, mind, and spirit. Guided through each transition, you’ll move with intention as one posture naturally leads into the next, building strength, tone, and flexibility along the way.

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Join a nourishing retreat that weaves together yoga, philosophy, and nature in a peaceful summer setting. Guided by James Boag and Dani Benito, this experience offers space to slow down, reconnect, and explore the deeper dimensions of whole yoga life through mindful practice and thoughtful reflection.

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Designed for those seeking both movement and meaning, the retreat invites participants to immerse themselves in a balanced rhythm of yoga sessions, philosophical insight, and time spent in nature. It is an opportunity to step away from daily routines, deepen your practice, and enjoy the restorative atmosphere of a shared retreat experience.

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Join Sarah Irwin, founder of Ringwood Yoga, for a welcoming and accessible yoga retreat designed to support you this June at the beautiful Valle De Vida. With Sarah’s thoughtful guidance, guests can expect a nurturing atmosphere where yoga is approached with warmth, ease, and care, creating space to unwind and reconnect.

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Prepare for a deep immersion into the practice of Ashtanga yoga at this exclusive retreat in Bologna. Join us on 14 July 2026 for a day devoted to personal growth and a deeper connection with your inner self.

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Led by Flavian, this retreat invites you into a creative and restorative space where movement, presence, and self-expression come together. Designed for those seeking a deeper connection with body and mind, it offers a gentle yet inspiring atmosphere to unwind, recharge, and explore yoga through a more soulful lens.

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With Flavian’s guidance, the retreat becomes an opportunity to move with intention, breathe more freely, and reconnect with your own rhythm in a supportive setting.

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Led by Nana, this yoga experience invites you to slow down and reconnect with the essentials. With a gentle, grounded approach, the session creates space for ease, presence, and a deeper appreciation of simplicity in both body and mind.

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Participants can expect a calming atmosphere that supports mindful movement, quiet focus, and a sense of balance. Whether you are looking to soften tension, reset your energy, or simply enjoy a peaceful moment away from daily demands, this yoga offering is designed to meet you where you are.

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Through Nana’s guidance, the practice encourages you to let go of what feels unnecessary and return to a more natural rhythm. It is an inviting opportunity to breathe, move, and experience the quiet joy that can come from simplicity.

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Discover an inviting introduction to bodywork on the mat, designed to help you explore the subtle power of conscious touch. This experience offers a gentle and grounded way to connect with the body, deepen awareness, and approach touch with greater presence and sensitivity.

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Created for those who are curious about bodywork, the session provides a supportive space to learn the basics in a calm and accessible format. You can expect a mindful atmosphere that encourages relaxation, attentiveness, and a more refined understanding of how touch can support comfort and connection.

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Whether you are new to this practice or looking to expand your perspective, this event opens the door to a more intentional approach to working on the mat. It is an opportunity to slow down, tune in, and experience the art of conscious touch in a simple yet meaningful way.

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Join Tara Walsh and Casa Cuadrau for a nourishing retreat that brings together yoga, chanting, and the beauty of nature in a peaceful setting. Designed for those seeking a deeper sense of connection, this retreat offers a restorative space to slow down, breathe, and reconnect with yourself through mindful practice and shared experience.

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Throughout the retreat, participants can expect uplifting yoga sessions, heart-opening chanting, and time immersed in the natural surroundings that support rest and reflection. The combination of movement, voice, and nature creates an atmosphere that encourages balance, presence, and inner calm.

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This retreat is an invitation to step away from daily routines and enter a more spacious rhythm, where you can recharge, connect with like-minded people, and enjoy the grounding energy of the environment. With Tara Walsh and Casa Cuadrau guiding the experience, it offers a warm and enriching journey for body, mind, and spirit.

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Step into a restorative experience designed to help you reconnect with yourself, deepen your practice, and create space for meaningful reflection. This yoga and life coaching retreat offers a supportive environment where movement, mindfulness, and personal growth come together in a balanced and inspiring way.

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Through yoga sessions and guided life coaching, participants are invited to explore both physical and inner alignment. The retreat creates room to slow down, listen inward, and approach life with greater clarity and intention. Whether you are seeking renewal, perspective, or simply time away from daily demands, this experience is designed to support you on every level.

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Expect a warm, welcoming atmosphere that encourages self-discovery and transformation. With a focus on grounding, growth, and mindful connection, this retreat is an opportunity to pause, reset, and return to yourself with fresh energy.

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Join Hazel for an inspiring retreat that blends yoga and creativity in a supportive, welcoming setting. Designed for those looking to slow down, reconnect, and explore new ways of expressing themselves, this experience offers space to move, create, and unwind with intention.

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Experience a flowing practice that brings movement, breath, and stillness together in one seamless session. This class combines vinyasas, a series of connected movements, with 8 asanas, meditation, and relaxation to create a balanced and uplifting experience. Each transition is guided by the natural rhythm of your breath, helping the body move with ease while the mind settles into a calmer state.

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Whether you are looking to reset, recharge, or simply move with greater awareness, this session offers a supportive space to explore your practice and unlock your inner bliss.

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Experience a dynamic yoga practice where movement and breath come together in a steady, energizing rhythm. This vinyasa flow class is designed to help you build strength, improve stability, and deepen body awareness as you move through each sequence with intention.

\n\n

With its fluid transitions and mindful pace, the session offers a balanced blend of challenge and focus, making it a rewarding practice for those looking to feel both grounded and invigorated. As breath guides movement, you can expect to cultivate greater mindfulness while exploring a flow that supports physical engagement and inner clarity.

\n\n

Whether you are looking to refine your practice or simply enjoy an active, meditative experience, this class creates space to connect more fully with yourself through movement, breathwork, and presence.

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Yoga event in Spain