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This training is not about mastering a single style. It is an invitation to explore the foundations of yoga in a deeper, more meaningful way — through the connection between body, breath, mind, and the art of teaching. Designed for those ready to expand both their personal practice and their understanding of yoga, the program offers a grounded approach to traditional principles and their practical application.

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Throughout the training, participants can expect to build a strong base for teaching while also refining their own awareness and presence on the mat. The experience is shaped to support clarity, discipline, and a more authentic relationship with yoga as a complete practice rather than a technique alone.

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Whether you are beginning your path as a teacher or seeking to deepen your study, this 200H Hatha Yoga Teacher Training offers a structured and inspiring space to learn, reflect, and grow.

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Join a rejuvenating yoga class designed to support your individual needs and help you reconnect with body and mind. Led by the experienced Mbestcare yoga instructors, each session offers a thoughtful blend of movement, breath, and presence, creating a welcoming space for all levels of practice.

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With a variety of styles available, including Hatha and Kundalini yoga, participants can explore the approach that best suits their goals and energy. Whether you are looking to build strength, improve flexibility, or simply slow down and reset, the class is shaped to provide a personalized and uplifting experience.

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What to expect:

A tailored yoga session adapted to your needs
Guidance from skilled Mbestcare yoga instructors
Options including Hatha and Kundalini yoga
A calm, supportive atmosphere for every participant

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What’s a wellness retreat without a little yoga? These sessions are designed to help you feel good in your body without any pressure to perform. You won’t be asked to twist yourself into a pretzel — though if that’s your style, you’re welcome to explore it. More importantly, the teachers will adapt each class to your level, so beginners and more experienced guests alike can participate comfortably.

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The focus is on gentle movement, light stretching, and easing tension throughout the body. Expect a relaxed, supportive atmosphere where you can loosen up, move with more freedom, and leave each session feeling refreshed. It’s a simple but effective part of the retreat experience, created to help you reconnect with yourself and enjoy a greater sense of ease.

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Welcome to a special family yoga retreat at Soul Garden, a unique space created to nurture connection and well-being for the whole family. Playful elements are combined with gentle exercises designed especially for children aged three to ten. In a safe and loving atmosphere, little ones can discover their own relationship with movement and breath, while keeping their natural joy for the practice alive.

As children explore different asanas with imagination and delight, parents enjoy a well-deserved pause. The calming effects of yoga help reduce everyday stress and restore inner calm.

Creative exercises for children
Stress relief for parents
Appreciation for shared time together

More than just a class, this is a gentle invitation to return to the present moment together. Let the warm, welcoming atmosphere of Soul Garden surround you and discover how yoga can bring family life to a new, harmonious level.

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Set in the peaceful surroundings of Alaya Retreat Centre, this 5-day retreat offers a deeply restorative experience through the Healing with Horses program. Designed to nurture meaningful connection between people and horses, the journey invites participants into a supportive space for reflection, emotional release, and inner growth.

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Across five days, guests will take part in a thoughtful combination of practices that encourage healing, self-discovery, and greater awareness of both body and mind. The presence of horses adds a unique and grounding dimension to the experience, helping create moments of trust, sensitivity, and authentic connection.

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This retreat is ideal for those seeking a gentle yet powerful path toward personal transformation in a calm and inspiring environment.

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More information about this gathering will be shared soon. In the meantime, Yoga with Anne offers a welcoming opportunity to slow down, reconnect with your body, and enjoy a mindful yoga session in a calm and supportive setting.

\n\n

Whether you are new to yoga or already have an established practice, this experience is designed to create space for gentle movement, breath awareness, and a sense of inner balance. Attendees can expect a peaceful atmosphere that encourages presence, relaxation, and a deeper connection to themselves.

\n\n

Additional details will be announced later, so stay tuned for the full program and practical information.

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Prepare for a deep immersion into the practice of Ashtanga yoga at this exclusive retreat in Bologna. Join us on 14 July 2026 for a day devoted to personal growth and a deeper connection with your inner self.

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This retreat offers a chance to refresh both body and mind in a peaceful yet inspiring setting. Guided Ashtanga yoga sessions are designed for experienced practitioners as well as those beginning their journey into this powerful discipline. Explore traditional sequences while learning to coordinate breath with movement, building strength, flexibility, and mental clarity along the way. It is an invitation to step into a transformative experience that leaves you feeling renewed and re-energized.

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Led by Flavian, this retreat invites you into a creative and restorative space where movement, presence, and self-expression come together. Designed for those seeking a deeper connection with body and mind, it offers a gentle yet inspiring atmosphere to unwind, recharge, and explore yoga through a more soulful lens.

\n\n

Participants can expect a nurturing experience that supports relaxation, mindfulness, and inner balance. Whether you are looking to deepen your practice or simply step away from the pace of everyday life, this retreat creates room for reflection, renewal, and meaningful connection. The flow of the experience is shaped to help you feel grounded, open, and fully present throughout your time on retreat.

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With Flavian’s guidance, the retreat becomes an opportunity to move with intention, breathe more freely, and reconnect with your own rhythm in a supportive setting.

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Led by Nana, this yoga experience invites you to slow down and reconnect with the essentials. With a gentle, grounded approach, the session creates space for ease, presence, and a deeper appreciation of simplicity in both body and mind.

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Participants can expect a calming atmosphere that supports mindful movement, quiet focus, and a sense of balance. Whether you are looking to soften tension, reset your energy, or simply enjoy a peaceful moment away from daily demands, this yoga offering is designed to meet you where you are.

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Through Nana’s guidance, the practice encourages you to let go of what feels unnecessary and return to a more natural rhythm. It is an inviting opportunity to breathe, move, and experience the quiet joy that can come from simplicity.

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Join Hazel for an inspiring retreat that blends yoga and creativity in a supportive, welcoming setting. Designed for those looking to slow down, reconnect, and explore new ways of expressing themselves, this experience offers space to move, create, and unwind with intention.

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Throughout the retreat, guests can expect yoga sessions that encourage presence, balance, and ease, alongside creative activities that open the door to fresh ideas and personal expression. The atmosphere is calm and nurturing, making it easy to step away from everyday routines and fully immerse yourself in the experience.

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Led by Hazel, this retreat is ideal for anyone seeking a restorative break that combines mindful movement with creative inspiration. Whether you come to deepen your practice, spark your imagination, or simply enjoy time for yourself, the retreat invites you to leave feeling refreshed, grounded, and renewed.

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Experience a dynamic yoga practice where movement and breath come together in a steady, energizing rhythm. This vinyasa flow class is designed to help you build strength, improve stability, and deepen body awareness as you move through each sequence with intention.

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With its fluid transitions and mindful pace, the session offers a balanced blend of challenge and focus, making it a rewarding practice for those looking to feel both grounded and invigorated. As breath guides movement, you can expect to cultivate greater mindfulness while exploring a flow that supports physical engagement and inner clarity.

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Whether you are looking to refine your practice or simply enjoy an active, meditative experience, this class creates space to connect more fully with yourself through movement, breathwork, and presence.

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Discover a graceful yet energizing workout designed to sculpt, tone, and strengthen the lower body and core. Inspired by ballet, this dynamic session blends precise movement with controlled repetitions to help build lean muscle, improve posture, and awaken deep abdominal engagement.

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Expect a focused, uplifting experience that combines elegance with intensity, making it an ideal choice for anyone looking to challenge their body in a low-impact way. The class is suitable for participants who want to enhance strength, stability, and body awareness while moving to a rhythmic, motivating flow.

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What to expect:

Ballet-inspired exercises for the legs, glutes, and abs
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A balanced session that leaves you feeling strong and energized

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During the week, guests can expect a balanced experience that encourages both movement and relaxation, making it a wonderful choice for anyone seeking a wellness-focused break. Whether you are looking to reset physically, clear your mind, or simply enjoy a peaceful holiday centered around yoga, this program provides the right setting for a refreshing and restorative stay.

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Step away from the pace of everyday life and settle into the calm, grounding setting of Alaya Retreat Centre. This 7-day yoga holiday offers more than a refreshing break — it creates space to reconnect with your body, quiet the mind, and rediscover a sense of inner clarity. Surrounded by a peaceful atmosphere, you can fully unwind and embrace a slower rhythm that supports both rest and renewal.

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During your stay, you’ll be welcomed into cozy, comfortable bunk bed accommodation designed for ease and simplicity. It’s a thoughtful option for solo travelers seeking quiet time, as well as friends who wish to share a wellness journey together. With its warm, relaxed environment and focus on balance, this retreat offers an inviting setting for anyone looking to recharge and return home feeling centered.

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Yoga event in Spain

Yoga event in Spain