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Step into a calm and uplifting space at Mantra Wellness, where a beautiful Balinese yoga shala creates the ideal atmosphere for your practice. Surrounded by traditional design and a peaceful natural setting, this serene venue invites you to slow down, breathe deeply, and reconnect with yourself in a truly inspiring environment.

Mantra: I am blissful

This yoga session is open to all levels, whether you are completely new to the practice or already experienced on the mat. Mats, props, and towels are provided, so you can arrive ready to focus fully on movement, breath, and presence. It is also a wonderful opportunity to step beyond your comfort zone, explore something new, and enjoy the grounding energy of a shared practice.

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Step into a calm and uplifting space at Mantra Wellness, where a beautifully designed Balinese yoga shala creates an ideal setting for a mindful yoga practice. Surrounded by traditional elegance and a peaceful atmosphere, this serene haven invites you to slow down, reconnect, and enjoy the natural beauty that enhances every breath and movement.

\n\n

Mantra: I am blissful

\n\n

All levels and experience are welcome, making this a welcoming session for both beginners and seasoned practitioners. Mats, props, and towels are provided, so you can simply arrive and settle into the experience. With a gentle invitation to step beyond your comfort zone and explore something new, this is a chance to deepen your practice in a supportive and inspiring environment.

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Step into a welcoming space designed to support movement, mindfulness, and balance. This studio offers a calm setting where guests can deepen their practice, reconnect with themselves, and enjoy the benefits of yoga in an inviting atmosphere.

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Whether you are looking to stretch, strengthen, or simply slow down, the experience is shaped to help you feel grounded and refreshed. The studio provides an environment that encourages presence, making it an ideal place for both regular practice and moments of quiet reset.

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With a focus on simplicity and well-being, this is a space where body and mind can come together through mindful movement. Guests can expect a peaceful setting that supports relaxation, clarity, and a sense of renewal.

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Experience the traditional approach to Ashtanga yoga through a Mysore-style practice, where each student learns the sequence by memorizing the postures and moving through them independently. This format allows you to practice at your own pace, in line with your current ability and level of experience, while building confidence and familiarity with the method over time.

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Rather than leading the room through a group flow, the teacher observes quietly and moves among students to offer individual guidance, support, and adjustments when needed. This creates a focused, personalized atmosphere that is ideal for deepening your practice with attention to detail and steady progress.

\n\n

Mysore style is a thoughtful and supportive way to explore Ashtanga yoga, giving you the space to develop consistency, concentration, and a stronger connection to your practice.

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Ashtanga is a dynamic and at times demanding style of yoga, known for its set sequence of postures and its strong connection between breath and movement. Developed by Sri K. Pattabhi Jois in Mysore, India, this practice is designed to build internal heat, focus, and steady progress over time.

\n\n

In this guided class, the teacher leads you through the sequence step by step, making the practice feel clear and supported. Along the way, complex postures are carefully broken down, with helpful modifications offered so the session remains accessible to a wide range of practitioners. Whether you are new to Ashtanga or looking to deepen your understanding, this format offers structure, guidance, and space to move with greater confidence and awareness.

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Join a weekly space for exploration where asanas, alignment, hands-on adjustment, anatomy, and yoga philosophy come together in a thoughtful and engaging way. Each session is designed to deepen your understanding of how yoga works from the inside out, offering practical guidance that supports a safer, more nourishing practice.

\n\n

Whether you are a weekend yogini, an experienced practitioner, or a teacher looking to refine your knowledge, this class offers something valuable at every level. Expect a welcoming atmosphere that blends learning with movement, helping you build confidence, awareness, and a more informed relationship with your body on the mat.

\n\n

This is a fun and insightful opportunity to explore the guiding principles behind sustainable yoga practice while expanding both your technique and your perspective.

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These empowering Vinyasa yoga classes are designed to support strength, flexibility, and resilience while encouraging a deep sense of confidence and inner power. With a dynamic flow that links movement and breath, each session offers an energizing practice that helps participants feel both challenged and supported.

\n\n

As the sequence unfolds, you can expect fluid transitions, mindful pacing, and an experience that invites fuller connection between mind, body, and spirit. The practice is ideal for those seeking an active yoga class that builds physical vitality while also fostering a grounded, centered state of being.

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Whether you are looking to deepen your practice or simply move with more intention, these sessions create space for growth, presence, and renewed energy.

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Alongside active days in the water and grounding yoga sessions, there is also time to unwind and restore. Guests can look forward to daily massage or beauty treatments, creating a gentle rhythm of effort and recovery throughout the retreat. Designed for those who want both adventure and self-care, this is a refreshing way to connect with the sea, the body, and a more energized state of mind.

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Yoga event in Kabupaten Badung