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Yoga nidra class in Antioquia

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Relaxing Yoga with Meditation in Spanish

Relaxing Yoga with Meditation in Spanish

Medellín, Colombia

Ease into a calming practice designed to release tension from both body and mind through deep muscle stretching and guided meditation. This session offers a gentle space to slow down, breathe deeply, and reconnect with yourself in a supportive atmosphere. Ideal for those looking to soften physical stiffness and quiet a busy mind, the class combines mindful movement with moments of stillness to enc...

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