Wednesday Tensegrity & Vijnana Yoga
Capital Regional District, Canada
These Wednesday classes blend the therapeutic focus of the Tensegrity Repair Series with playful movement and selected traditional asana forms. Each session offers a thoughtful space to slow down, reconnect, and explore how the body moves with greater freedom and support. Much of the practice takes place on the floor, where oscillating movements help awaken the fascial web, encouraging elasticity,...
Dates on request$20.00
