Half Day Workshop on Aches and Pains in Office Goers
Mumbai, India
Discover practical ways to ease the physical strain that often comes with long hours at a desk. This half-day workshop is designed to help office workers better understand the causes of everyday aches and pains, while offering clear, usable strategies for relief and prevention. Guided by an orthopedic surgeon and a yoga therapist, the program explores ergonomics, posture correction, and stress man...
Dates on request₹25,000.00
