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Therapeutic yoga class in Heydon⁠

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Gentle Yoga

Gentle Yoga

Heydon, United Kingdom

This gentle class offers a slower, more spacious approach to yoga, with extra guidance and time devoted to each posture. You’ll move mindfully from one asana to the next, giving your body the chance to open gradually, release tension, and create more ease in the joints. The pace supports deeper stretching and a more grounded connection to your breath and body. Ideal for anyone seeking a calmer, mo...

Dates on request£12.00
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Image credits: Photo — Keith Edkins, CC BY-SA 2.0, Wikimedia Commons