3a:{"events":[{"id":7600,"address":"5a Avenida Sur 699, entre 9 y, 9bis, Centro, 77668 Cozumel, Q.R., Mexico","price":0,"place_id":928,"place":null,"city_id":5272,"created_at":"$D2026-05-30T17:23:31.833Z","updated_at":"$D2026-05-30T17:23:31.848Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@yogacozumel.com","currency_code":"EUR","lat":20.5045467,"lng":-86.95438109999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"http://yogacozumel.com/en/schedulehorarios/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":50340,"url":"/uploads/events/2026/05/7600/1780161850623-1c99cccd.jpg?v=1780161856874","event_id":7600,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T17:24:16.874Z","updated_at":"$D2026-05-30T17:24:16.874Z"},{"id":50342,"url":"/uploads/events/2026/05/7600/1780161850685-8ddd1608.jpg?v=1780161856877","event_id":7600,"order":1,"focal_y":0.20849609375,"created_at":"$D2026-05-30T17:24:16.877Z","updated_at":"$D2026-05-30T17:24:16.877Z"},{"id":50343,"url":"/uploads/events/2026/05/7600/1780161850496-e6879b2c.jpg?v=1780161856878","event_id":7600,"order":2,"focal_y":0.2625,"created_at":"$D2026-05-30T17:24:16.878Z","updated_at":"$D2026-05-30T17:24:16.878Z"},{"id":50344,"url":"/uploads/events/2026/05/7600/1780161855734-8bdbcf1a.jpg?v=1780161856880","event_id":7600,"order":3,"focal_y":0.2195833333333333,"created_at":"$D2026-05-30T17:24:16.880Z","updated_at":"$D2026-05-30T17:24:16.880Z"},{"id":50345,"url":"/uploads/events/2026/05/7600/1780161855303-17b836d6.jpg?v=1780161856882","event_id":7600,"order":4,"focal_y":0.13275,"created_at":"$D2026-05-30T17:24:16.882Z","updated_at":"$D2026-05-30T17:24:16.882Z"},{"id":50346,"url":"/uploads/events/2026/05/7600/1780161855249-08b7bc40.jpg?v=1780161856884","event_id":7600,"order":5,"focal_y":0.5,"created_at":"$D2026-05-30T17:24:16.884Z","updated_at":"$D2026-05-30T17:24:16.884Z"}],"places":{"id":928,"lat":20.5045467,"lng":-86.95438109999999,"google_rating":4.9,"google_review_count":43,"place_translations":[{"name":"Ashram Shaktiananda / Yoga Cozumel","slug":"ashram-shaktiananda-yoga-cozumel","locale":"en-US"}],"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Cozumel","locale":"en-US"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Bahia_Banderas","cities_translations":[{"name":"Cozumel","locale":"en-US"}],"countries":{"country_translations":[{"name":"Mexico","locale":"en-US"}]}},"event_translations":[{"id":40250,"locale":"en-US","name":"THERAPEUTIC YOGA – RECOVERY (AGE & SPORTS )","description":"

Join a supportive small-group therapeutic yoga session designed for those dealing with sports-related issues, injuries, joint discomfort, age-related stiffness, spine concerns, or the need for postural correction. This carefully guided experience is created to help participants move with greater ease, improve body awareness, and support recovery in a gentle, mindful way.

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Led by Swamini Shaktiananda, the session offers a focused and attentive environment where individual needs can be approached with care. Through adapted yoga practices, participants can explore safe movement, release tension, and work toward better alignment and mobility. The small group format allows for a more personal experience, making it especially suitable for those who need thoughtful guidance and a slower pace.

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This is an inviting opportunity to support the body’s natural healing process while cultivating strength, flexibility, and balance.

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This basic group is designed for beginners, as well as for people living with stiffness, injuries, or a sedentary lifestyle. It is also suitable for those navigating different emotional states, as well as anyone experiencing concerns related to the spine and joints. Athletes recovering from injuries may also benefit from this supportive approach.

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Guided by yogatherapist Prem, the sessions are created to offer a gentle and attentive space where participants can work at a comfortable pace. The focus is on adapting yoga to individual needs, helping the body move with greater ease while encouraging a more balanced sense of well-being.

\n\n

Whether you are looking for a careful entry into yoga or a more mindful way to support recovery and mobility, this group offers a thoughtful setting for gradual progress and personal attention.

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Therapeutic yoga class in Cozumel