Therapeutic Yoga: Move with Ease
Aljezur, Portugal
Step into a supportive practice designed to help you move more freely and reconnect with your body. This class blends gentle yoga with somatic movement to encourage greater ease, comfort, and mobility throughout everyday life. The focus is on restoring function that may have been reduced through injury, inactivity, or the natural changes that come with aging, while also supporting emotional balanc...
Dates on request€10.00
