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Somatic yoga class in Kabupaten Gianyar

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Embodied Awareness

Embodied Awareness

Kabupaten Gianyar, Indonesia

Embodied Awareness offers a mindful yoga practice designed to bring you back into the present moment through conscious movement, breath, and periods of stillness. Rather than focusing on performance or perfect form, this session invites you to slow down and listen inward, creating space for greater awareness and ease in the body. Through a gentle flow of movement and breathwork, you will be guided...

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