Embodied Awareness offers a mindful yoga practice designed to bring you back into the present moment through conscious movement, breath, and periods of stillness. Rather than focusing on performance or perfect form, this session invites you to slow down and listen inward, creating space for greater awareness and ease in the body.
Through a gentle flow of movement and breathwork, you will be guided toward grounding, clarity, and a deeper sense of connection with yourself. The practice encourages a calm, attentive state of being, where each posture becomes an opportunity to notice sensations, release tension, and cultivate mindfulness from within.
This is a supportive experience for anyone seeking a more embodied approach to yoga — one that values presence, balance, and inner quiet over external achievement.
Anca offers Hatha and Vinyasa yoga with a creative, artistic approach that brings both energy and depth to each practice. Her teaching is shaped by a strong connection to the spiritual side of life, guiding students through sessions that feel grounded, expressive, and meaningful. With presence, devotion, and a clear sense of purpose, she invites practitioners to move beyond the physical...
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G796+6X6, Jl. Subak Sok Wayah, Ubud, Kec. Tegallalang, Kabupaten Gianyar, Bali 80571, Indonesia
Kabupaten Gianyar
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates