SLOW FLOW
Lagos, Portugal
Mondays 16:30-18:00 This all-levels class offers a slow, gently unfolding Vinyasa practice, with each movement guided by the breath. Drawing on the teachings of B.K.S. Iyengar, the session brings together alignment, embodied awareness, and endurance in a fluid sequence of postures. Students are invited to approach the body with curiosity and respect, creating space for the mind to gradually soften...
Dates on request€16.00
