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Hatha yoga class in Pennsylvania

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Foundations of Yoga

Foundations of Yoga

Pittsburgh, United States

Join us for a gentle introduction to the practice with a Thursday and Friday class offered at 9:15am and 10:30am. This session is designed to help you build confidence on the mat while exploring the essential postures, breath awareness, and alignment principles that support a safe and steady yoga practice. Whether you are completely new to yoga or looking to revisit the basics, this experience off...

Dates on request$20.00
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