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Hatha yoga class in Occitania

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Mindful Yoga

Mindful Yoga

Nescus, France

Join this in-person yoga class every Thursday from 18.00 to 19.30 at Viveka Centre, designed for those seeking a calm and grounded end to the day. The session offers a welcoming space to slow down, reconnect with the body, and cultivate mindfulness through gentle movement and breath awareness. Whether you are looking to deepen your practice or simply create a weekly pause for yourself, this class....

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