Join a soulful Monday practice designed to nourish body, breath, and mind. This class weaves together asana, pranayama, mantra, mudra, and uplifting life-affirming themes, creating a balanced experience that supports both movement and inner reflection. Expect a steady, inviting flow that helps you arrive fully in the present moment while exploring the deeper qualities of yoga beyond the physical postures.
With a warm and reflective atmosphere, the session offers space to connect with your breath, deepen your awareness, and leave feeling centered for the week ahead. Places are limited, so advance booking is highly recommended to secure your spot.
Margherita Dal Pra
Friends Meeting House, 77 Church Cres, Muswell Hill, London N10 3NE, UK
Greater London
Price
On request
Please contact the organizer directly for pricing information