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Dao Yoga

3 retreats live on the map

Dao Yoga

3 upcoming Dao Yoga events, from $89 to $180. Most take place in Lithuania and United States.

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Entering the Dao: A Weekend of the Daoist Arts of Meditation, Qigong and Tea Ceremony with Solala Towler

Entering the Dao: A Weekend of the Daoist Arts of Meditation, Qigong and Tea Ceremony with Solala Towler

Lenox, United States

This weekend offers a deep immersion into the Daoist arts of qigong, meditation, Daoist philosophy, and tea ceremony. Guided by Solala’s 28 years of study and practice, participants will explore the ancient Daoist text Dao De Jing and discover how many living practices are woven into its teachings. The program also includes Daoist meditation and an introduction to dao-in, or Daoist yoga. Another h...

Dao yoga (8-class pass)

Dao yoga (8-class pass)

Vilnius, Lithuania

An 8-class pass offers the chance to gradually immerse yourself in 1.5-hour Dao yoga sessions, where the focus extends beyond movement to include inner concentration and awareness. This practice is built on precise body alignment, conscious breathing, and mindfulness, allowing each class to unfold at a slower pace, with more depth and space to truly feel into your body. The teacher provides indivi...

Dao yoga (4-class pass)

Dao yoga (4-class pass)

Vilnius, Lithuania

A 4-class pass offers a deeper way to explore 1.5-hour Dao yoga classes and experience how a steady practice can gradually transform both the body and your inner state. Dao yoga is a subtle style of yoga that places strong emphasis on precise body alignment, breath, and mindfulness in the present moment. In each session, the teacher offers individual attention, selects suitable props, and gently s...

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