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2 retreats live on the map

Yoga class in Woodstock

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THE ONLY OUT IS 'Y-IN'

THE ONLY OUT IS 'Y-IN'

Woodstock, United States

Step into a deeply restorative experience that brings together stillness, sound healing, and the grounding wisdom of Yin Yoga. Developed by Lea Garnier, one of the first Yin Yoga practitioners in the Woodstock area, this class offers a contemplative journey designed to connect the physical body with the subtle body. Expect a slow, immersive session that encourages release, inner quiet, and a renew...

On request
WORKSHOPS ONLY AT THIS TIME

WORKSHOPS ONLY AT THIS TIME

Woodstock, United States

All levels are warmly welcome to join this experience. The workshop is designed with long, supported holds and the thoughtful use of props to help release tension in the fascia, creating a sense of ease, spaciousness, and freedom throughout the body. Participants can expect a steady, grounding pace that encourages deep unwinding and mindful presence. The session will close with a guided deep relax...

On request
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