Join a refreshing Tuesday 9:15am class designed to help you move with energy, focus, and ease. This vinyasa flow session offers a dynamic practice that links breath and movement, creating a steady rhy...
$20.00
Join us for a gentle introduction to the practice with a Thursday and Friday class offered at 9:15am and 10:30am. This session is designed to help you build confidence on the mat while exploring the e...
Join this Monday evening yin yoga class at 6:15pm for a slow, grounding practice designed to help you unwind at the end of the day. With long-held postures and a calm pace, the session offers space to...
