Bring children ages 3–10 to a joyful 45-minute yoga class, with parents welcome to join in the fun. Each session begins in a circle with a brief check-in, breathwork, and a gentle warm-up before movin...
On request
Curious about yoga but not sure where to begin? This welcoming session is designed especially for beginners who want to explore Rocket Yoga in a supportive, approachable setting. Expect a friendly int...
Join an inspiring backbending training with Jared McCann, designed for practitioners who want to deepen their understanding of this dynamic area of yoga. This focused session offers an opportunity to....
Have a question about this event? We’re happy to help—just send us a message and we’ll get back to you with the details you need. This experience is designed for those looking to deepen their practice...
Join a dynamic yoga practice rooted in tradition and designed to build strength, focus, and inner balance. This Ashtanga session offers a structured sequence of postures that moves with steady rhythm....
Step into a dynamic practice designed for those ready to deepen their yoga journey. This Level 2 session with David Kyle offers an energizing atmosphere where movement, breath, and focus come together...
This intimate session invites you to explore the connection between breath, balance, and backbending in a supportive, welcoming setting. Designed for those who want to deepen their practice, it offers...
Join an accessible introduction to Bikram yoga with Jon Knoche, designed for anyone who wants to better understand the fundamentals of this dynamic practice. This session offers a supportive space to....
Explore the strength, focus, and confidence that come with turning your practice upside down. This workshop is designed for those who want to build a deeper understanding of hand balancing and inversi...
Friday, 6/28 at 5p: Hips Pelvic Floor This workshop uses resistance bands and yoga blocks to build strength in the hamstrings, feet, and pelvic floor, helping support the whole spine in backbends. Aft...
