Experience a gentle invitation to reconnect with your body through dance-based somatic movement. This session blends free-flowing movement with mindful awareness, creating space to release tension, soften the nervous system, and return to a more grounded state.
Designed for anyone seeking a deeper sense of embodiment, the practice encourages you to move at your own pace and listen closely to what your body needs in the moment. Rather than focusing on performance or technique, the emphasis is on presence, sensation, and natural expression. You may find moments of stillness, breath-led movement, and subtle shifts that support relaxation and inner clarity.
Whether you are new to somatic work or already familiar with movement-based healing practices, this experience offers a nurturing environment for restoration, self-connection, and ease.
Paleohori
Price
On request
Please contact the organizer directly for pricing information
Tue, Aug 11 – Wed, Aug 26