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Aerial yoga class in Porto

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Aerial Yoga (Fly Yoga)

Aerial Yoga (Fly Yoga)

Porto, Portugal

Experience a refreshing take on traditional practice with an Aerial Yoga (Fly Yoga) class designed to support movement, balance, and a light sense of freedom. Using the hammock as a prop, this session invites you to explore familiar yoga shapes in a new way, while gently engaging strength, flexibility, and body awareness. Whether you are new to aerial practice or already enjoy time on the mat, thi...

Dates on requestOn request
Yoga, Fly Yoga & Pilates Experience

Yoga, Fly Yoga & Pilates Experience

Porto, Portugal

Yoga, aerial yoga, and pilates offer a powerful way to challenge both body and mind, while supporting balance, physical vitality, and mental well-being. Yoga is an ancient practice that combines postures (asanas) with breathing techniques (pranayama). Different styles can be arranged, including Hatha, Vinyasa, Power Yoga, Glow Yoga, Slow Yoga, and Yin Yoga. When the weather is pleasant, yoga can a...

€15.00
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