This gentle class offers a slower, more spacious approach to yoga, with extra guidance and time devoted to each posture. You’ll move mindfully from one asana to the next, giving your body the chance t...
£12.00
In a typical yoga practice, movement and shape take center stage. Yin yoga invites you to slow down and explore something deeper: a quiet awareness within, a greater sense of openness, and a more inti...
Join us for a restorative day designed to bring movement, stillness, and fresh energy together in a balanced retreat experience. Set in the peaceful surroundings of Brockley, this Nordic walking and Y...
On request
Yin yoga classes offer a slower, quieter, and more deeply restorative experience. In each session, poses are held for 3–5 minutes, giving the body time to gradually soften and release tension you may....
