Health coaching that brings posture, breathing, fitness, and mindfulness into one supportive approach. Through Karla’s five-facet PRiSM program, each client is seen as a whole person, with attention g...
$135.00
Discover how energizing strength training can feel when it’s paired with aerial fabric. This playful session is designed to help you build upper-body strength while also engaging your core and improvi...
$20.00
