Beginning each September or October, Gil Fronsdal leads a 7- to 9-month practice program designed for sustained growth, reflection, and deepening understanding. Over the course of the program, partici...
On request
Periodically, IMC hosts daylong teachings led by guest teachers, offering participants a deeper opportunity to explore Buddhist practice in a supportive setting. These gatherings typically combine ins...
Rooted in the Buddha’s most direct teaching on practice, this program offers a clear and accessible introduction to the Eightfold Path. Over ten months, participants are guided through each of the eig...
Sīla, Samādhi, and Paññā — Ethics, Meditation, and Wisdom — form the foundation of this in-depth practitioner journey. Offered as three eight-month programs repeated across a three-year cycle, this se...
Designed for those who have developed depth and steadiness in their own Dharma practice, this training prepares participants to support others on their path with care and discernment. A Dharma Mentor....
Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore....
This program offers middle schoolers a welcoming space to explore how dharma can provide support through the unique challenges and opportunities of this stage of life. Designed to be engaging and age-...
We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and support...
This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review o...
Join a weekly Recovery Dharma meeting every Friday from 5:00pm to 6:00pm in Manchester, NH. This gathering offers a supportive space for anyone exploring recovery through mindfulness, meditation, and....
Step into a slower rhythm each Saturday at 10:30am at Stage Nature Center, where this experience offers a chance to reconnect with the natural world in a calm and restorative setting. Designed for tho...
Join a gentle weekly practice designed to support balance, presence, and seasonal well-being. This Autumn QiGong Series offers a calm space to slow down, reconnect with your breath, and move with inte...
Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offe...
Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC....
Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up....
Greg’s Belief Work Coaching offers a supportive space to explore the patterns and assumptions that may be quietly shaping your life. Using a strength-based approach, Greg helps you identify limiting b...
$95.00
About Step into a refreshing wellness experience designed to help you reset your relationship with sugar and support healthier daily habits. This program offers a supportive space to learn, reflect, a...
$80.00
Step into a restorative escape designed to help you recharge, refocus, and refine your everyday habits. With personalized guidance tailored to your goals and interests, this experience offers the flex...
$150.00
Join this comprehensive 6-week, 200-hour teacher training designed to give you the skills, knowledge, and confidence to teach both mat and reformer Pilates. This immersive program offers a well-rounde...
$3,200.00
Health coaching that brings posture, breathing, fitness, and mindfulness into one supportive approach. Through Karla’s five-facet PRiSM program, each client is seen as a whole person, with attention g...
$135.00
Discover how energizing strength training can feel when it’s paired with aerial fabric. This playful session is designed to help you build upper-body strength while also engaging your core and improvi...
$20.00
This sister science of yoga offers a deeper understanding of the balance that is unique to each of us, based on our individual constitution. In this session, participants will explore how Ayurveda can...
$750.00
A 30-minute one-on-one intuitive crystal card reading with Visiting Master Rashia Bell. The session also includes a chakra crystal gift to take home. This experience has been offered for more than 10....
$180.00
Embark on a remarkable journey through northern Ethiopia, created in partnership with Tesfa Tours and designed as a true cultural immersion. This community-based trek offers the chance to stay in remo...
$5,895.00
