Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contr...
On request
Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about b...
Beginning each September or October, Gil Fronsdal leads a 7- to 9-month practice program designed for sustained growth, reflection, and deepening understanding. Over the course of the program, partici...
Periodically, IMC hosts daylong teachings led by guest teachers, offering participants a deeper opportunity to explore Buddhist practice in a supportive setting. These gatherings typically combine ins...
Rooted in the Buddha’s most direct teaching on practice, this program offers a clear and accessible introduction to the Eightfold Path. Over ten months, participants are guided through each of the eig...
Sīla, Samādhi, and Paññā — Ethics, Meditation, and Wisdom — form the foundation of this in-depth practitioner journey. Offered as three eight-month programs repeated across a three-year cycle, this se...
Designed for those who have developed depth and steadiness in their own Dharma practice, this training prepares participants to support others on their path with care and discernment. A Dharma Mentor....
Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore....
This program offers middle schoolers a welcoming space to explore how dharma can provide support through the unique challenges and opportunities of this stage of life. Designed to be engaging and age-...
We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and support...
This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review o...
Join Misty and Mandie for a special session in the Great Room, designed as a space for reflection, creativity, and deeper connection with yourself. This gathering invites participants to slow down, tu...
Welcome the season with a grounding qigong session led by Gwyn Davis in the Pavillion. Designed to support renewal and balance, this practice offers a gentle way to reconnect with your body, breath, a...
Join Hope in the Great Room for a guided hypnosis session designed to support intention-setting, inner focus, and a deeper sense of alignment. This intimate experience invites participants to slow dow...
Come together in the yurt for an intimate grief circle and listening experience with a small group of fellow attendees. During this special session, you’ll listen to an album entirely dedicated to gri...
This private session is an invitation to pause, soften, and return to yourself in a supportive one-on-one setting. Alicia Delaney’s approach is centered on creating space for natural healing to unfold...
In this private session, Matthew Healey offers a personalized approach designed to meet each student exactly where they are. Every session is shaped around the individual’s needs, creating space for c...
Join a deeply supportive experience with Amy Rush, a certified death doula and medium offering compassionate guidance around dying, death, and the afterlife. In these sessions, she creates a gentle sp...
In these intimate mediumship sessions, she works as a vessel for sharing love-based messages from beyond the veil. The experience offers a gentle, supportive space for those seeking connection, comfor...
Katie Wedding is a certified grief educator, medium, and spiritual companion who offers a gentle, heart-centered approach to navigating spirituality, grief, and intuition. Through her work, she suppor...
Join a supportive space with Katie Wedding, a certified grief educator, medium, and spiritual companion, where participants can be gently guided through the experience of loss with care and understand...
Katie Wedding brings together her experience as a certified grief educator, medium, and spiritual companion in this intimate session designed to offer presence, understanding, and gentle support. Crea...
Enjoy an intimate evening designed around your group’s interests with Rashia Bell, whose work in personal healing has taken her to workshops, private events, and retreats for people of all ages around...
Step into a focused 30-minute session designed to offer gentle guidance, reflection, and clarity. This short yet meaningful experience creates space to pause, reconnect with yourself, and explore what...
