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25 retreats live on the map

Wellness event in Catalonia

25 upcoming Wellness event events in Catalonia, from $19 to $836. Most take place in Barcelona, Sitges, and Pineda de Mar.

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Gong Jacuzzi 1 | Tantra

Gong Jacuzzi 1 | Tantra

Barcelona, Spain

Gong jacuzzi A gong bath is a profound immersion in sound, one that reaches into the body’s waters and gently stirs them, like a stone dropped into a still pond. Its vibrations awaken what lies beneath the surface, helping to release stored pain, emotions, and thoughts while inviting a renewed sense of harmony, serenity, and inner listening. The sound waves move through the body’s meridians and fl...

Dates on request€40.00

Tantric Massage

Tantric Massage

Barcelona, Spain

Experience a deeply personal 1-hour session designed to support relaxation, presence, and embodied awareness. This offering creates a calm space where you can slow down, reconnect with yourself, and step away from the pace of everyday life. Held in a professional and nurturing setting, the session is intended for those seeking a more mindful approach to touch and body-based relaxation. The atmosph...

Dates on request€100.00

Tantric Coaching

Tantric Coaching

Barcelona, Spain

Experience a focused 1-hour session designed to support deeper connection, self-awareness, and personal growth. This offering provides a private and intentional space where you can slow down, turn inward, and explore what is present for you in the moment. With a gentle and supportive approach, the session is created to help you engage more consciously with your body, breath, and inner experience.....

Dates on request€100.00

Rebirthing

Barcelona, Spain

Step into a focused 1-hour session designed to support renewal, release, and deeper inner awareness. This offering creates a quiet space to slow down, reconnect with yourself, and explore a more conscious way of breathing and being. Ideal for those seeking a gentle yet powerful experience, the session invites you to pause from daily distractions and enter a calm environment where transformation ca...

Dates on request€100.00

Intensive Mindfulness Workshops

Intensive Mindfulness Workshops

Barcelona, Spain

Daily life, with its constant pace and endless change, can leave us feeling drained. This is a moment to pause and allow for genuine inner rest. Our mindfulness retreats are holistic mind-body experiences designed to support you. The aim is to introduce you to mindfulness techniques and practical tools that can help you navigate modern life, all within a residential format that encourages rest, le...

Dates on request€30.00

Total Body 45

Sitges, Spain

Designed for anyone seeking a dynamic full-body workout, this class brings together energizing music, focused movement, and a motivating pace that will keep you engaged from start to finish. Over the course of 60 minutes, you’ll work through a balanced sequence that challenges the entire body while keeping the energy high and the atmosphere uplifting. Using a combination of equipment and body-weig...

Dates on requestOn request

Vinyasa

Sitges, Spain

Experience a flowing practice that brings movement, breath, and stillness together in one seamless session. This class combines vinyasas, a series of connected movements, with 8 asanas, meditation, and relaxation to create a balanced and uplifting experience. Each transition is guided by the natural rhythm of your breath, helping the body move with ease while the mind settles into a calmer state.....

Dates on requestOn request

Yoga Flow

Sitges, Spain

Experience a dynamic practice that moves with ease and intention, guiding you through a series of fluid vinyasas and continuous transitions. This uplifting yoga session is designed to awaken energy, support balance, and leave you feeling refreshed from the inside out. As the practice unfolds, you can expect a blend of movement and stillness that encourages both strength and serenity. The rhythm of...

Dates on requestOn request

Soft Yoga

Sitges, Spain

Move at a gentle pace and settle into a practice designed to support both body and mind. With slow, flowing movements and mindful breathing, this class encourages greater flexibility while helping to ease everyday stress and restore a sense of inner balance. It offers a calm space to step away from the rush of the week and return to yourself with more ease and clarity. Suitable for all levels, thi...

Dates on requestOn request

Strong Pilates

Sitges, Spain

This class brings a fresh, contemporary approach to a classic Pilates mat workout. Designed to challenge and support at the same time, it combines familiar core-focused exercises with modern movement patterns and light hand weights to create a dynamic, well-rounded session. Participants can expect a strong emphasis on building deep inner core strength, improving control, and lengthening the muscle...

Dates on requestOn request

Pilates

Sitges, Spain

In this energizing Pilates session, Pilates balls are used to help strengthen the core, improve stability, and support better posture. The class offers a solid option for participants looking for an added challenge, while still keeping the focus on body awareness, alignment, and overall physical balance. Expect a guided practice that encourages controlled movement and mindful engagement throughout...

Dates on requestOn request

Running Club 45

Running Club 45

Sitges, Spain

Running Club 45 offers a simple, energizing way to stay active while connecting with others who share a love of movement and fresh air. Designed as a welcoming running community, it creates space for participants to enjoy a focused session that supports both physical well-being and a positive mindset. Whether you are looking to maintain your routine, build consistency, or simply enjoy the motivati...

Dates on requestOn request

One-Day Retreat

One-Day Retreat

Barcelona, Spain

Step away from the pace of everyday life and enjoy a carefully designed one-day retreat experience created to support rest, renewal, and a deeper sense of balance. This program offers a meaningful pause for anyone looking to reconnect with themselves in a calm and nurturing setting. During the retreat, participants can expect a gentle atmosphere that encourages slowing down, restoring energy, and....

Dates on requestOn request

Mindfulness Retreat (Barcelona Province)

Mindfulness Retreat (Barcelona Province)

Barcelona, Spain

Step into a restorative experience created to help you reconnect with your essence. This mindfulness retreat in the province of Barcelona offers the perfect setting to slow down, breathe deeply, and enjoy a special moment devoted entirely to self-care. Spend an immersive day in a natural, welcoming environment, where you will practice meditation and yoga while giving your body the rest it deserves...

Dates on requestOn request

Workshop 03

Pineda de Mar, Spain

Prepare to immerse yourself in a transformative experience designed to support both personal and professional growth. This WorkShop 03 is more than just another workshop; it is a sacred space where theory meets practice, giving each participant the chance to explore their limits and discover new ways to connect with themselves and with others. Set in an atmosphere of deep harmony and mutual respec...

Dates on requestOn request

Flow Yoga

Barcelona, Spain

Flow Yoga Breath leads the way in this practice, where each posture flows naturally into the next. The result is a smooth, organic rhythm that supports a sense of harmony across both body and mind. Discover the magic of Flow Yoga with Chris. Fluid Movement A distinctive blend of yoga traditions and other movement techniques Creative vinyasa with a unique twist, combining strength, flexibility, and...

Hatha Alignment & Adjustment

Hatha Alignment & Adjustment

Barcelona, Spain

These sessions are designed to sharpen your yoga practice through clear alignment cues and thoughtful hands-on adjustments, helping you build a stronger understanding of posture while deepening the connection between body and mind. PRICE: 17€ Discover the Experience of Hatha Alignment Adjustment With Chris Precision in Posture Foundation Focus: Every pose is explored with careful, precise alignmen...

Lyrical Yin Yoga

Lyrical Yin Yoga

Barcelona, Spain

Step into the world of Lyrical Yin Yoga, where poetry meets the yoga mat beneath the gentle glow of candlelight, accompanied by soothing melodies. This class encourages a deeper release and a meaningful connection with your inner self. Experience the magic of Lyrical Yin Yoga with Chris Focus on emotional release Lyrical Yin Yoga highlights long, gentle holds in each posture. Go deep into emotiona...

Alquiler de Sala de Yoga

Alquiler de Sala de Yoga

Barcelona, Spain

Welcome Book your indoor or outdoor yoga space From €35 per hour Discover the ideal setting for your yoga sessions or recreational gatherings in the heart of Barcelona. These rental spaces offer a serene atmosphere, making them well suited for mindful practice as well as uplifting activities. With flexible options and peaceful surroundings, you can enjoy a space designed to support well-being and....

1-WEEK YOGA HOLIDAY AT ALAYA

1-WEEK YOGA HOLIDAY AT ALAYA

Barcelona, Spain

Step away from the pace of everyday life and settle into the peaceful, grounding setting of Alaya Retreat Centre. Over 7 days, this yoga holiday offers a restorative space to slow down, breathe deeply, and reconnect with yourself in a meaningful way. Designed as more than a simple escape, the retreat creates room for stillness, reflection, and renewed energy. Guests can expect a calming atmosphere...

Masaje Tantra

Barcelona, Spain

Experience a deeply restorative session designed to awaken presence, relaxation, and connection through mindful touch. This one-hour experience offers a calm, intimate space where you can slow down, release tension, and reconnect with your body in a supportive setting. Duration: 1 hr Price: €100 Ideal for those seeking a gentle yet powerful wellness experience, this session invites you to step awa...

Yoga & Wine Events

Yoga & Wine Events

Barcelona, Spain

Enjoy a beautifully balanced experience that brings together the calm of yoga and the pleasure of wine tasting with Blaumeer Yoga. Gentle yoga practices are paired with carefully selected wines, creating a refined and deeply sensory event. During this experience, light wines chosen by the Anelis wine shop were tasted. This event can be enjoyed with a group of friends, for a company gathering, or a...

One-Week Yoga Holidays

One-Week Yoga Holidays

Barcelona, Spain

Set aside time to slow down, reconnect, and restore your energy with a one-week yoga holiday program designed for a nourishing escape from everyday routine. This retreat offers a simple yet meaningful opportunity to immerse yourself in yoga while enjoying a calm and supportive atmosphere. It is ideal for those looking to deepen their practice, unwind, and create space for rest, mindfulness, and re...

Alaya Wellness Packages

Alaya Wellness Packages

Barcelona, Spain

Alaya Wellness Packages are thoughtfully created as a restorative journey for those seeking genuine healing and renewal. Each experience invites you into a peaceful space where you can slow down, breathe deeply, and reconnect with your natural inner rhythm. Designed to support deep nourishment from the inside out, these wellness experiences offer more than simple relaxation. They create an opportu...

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Where to go

Top destinations in Catalonia

Barcelona16 Sitges7 Pineda de Mar1 Tordera1