Join a guided day retreat that explores the depth and healing potential of Ashtanga Yoga. The sequence-based approach offers a strong foundation for developing a personal practice that respects your i...
$169.00
These Wednesday classes blend the therapeutic focus of the Tensegrity Repair Series with playful movement and selected traditional asana forms. Each session offers a thoughtful space to slow down, rec...
$20.00
Immerse yourself in a full day of practice designed to deepen your understanding of the dynamic, flowing rhythm of Ashtanga yoga. This intensive offers a focused opportunity to explore the healing qua...
On request
This Journey Vinyasa Yoga Flow Experience with Sonja invites you into a calm, immersive practice designed to support presence from the very first breath. The session begins with an extended, deep medi...
$120.00
