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Held in a warm room at 32 degrees, this practice supports both internal and external benefits, helping you leave feeling energized, centered, and refreshed.

","slug":"core-flow","event_id":2827,"created_at":"$D2026-05-04T17:44:05.518Z","updated_at":"$D2026-05-04T17:44:05.514Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":2825,"address":"41-43 Commercial Rd, Murwillumbah NSW 2484, Australia","price":0,"place_id":327,"place":null,"city_id":4872,"created_at":"$D2026-05-04T17:44:00.951Z","updated_at":"$D2026-05-04T17:44:03.525Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@freeflowyoga.com.au","currency_code":"AUD","lat":-28.3292817,"lng":153.3977062,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://freeflowyoga.com.au/yoga-classes/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":20030,"url":"/uploads/events/2026/05/2825/1777916642582-f626c0e9.jpg?v=1777916643514","event_id":2825,"order":0,"focal_y":0.2391738840772818,"created_at":"$D2026-05-04T17:44:03.514Z","updated_at":"$D2026-05-04T17:44:03.514Z"}],"places":{"id":327,"lat":-28.3292817,"lng":153.3977062,"google_rating":4.8,"google_review_count":6,"place_translations":[{"name":"Free Flow Yoga & Health Murwillumbah","slug":"free-flow-yoga-health-murwillumbah","locale":"en-US"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Murwillumbah","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}},"event_translations":[{"id":8107,"locale":"en-US","name":"Power Flow","description":"

Step into a dynamic vinyasa practice designed to build strength, stamina, and confidence. In this energizing class, you will explore arm balances, inversions, and other playful challenges that invite you to move beyond your usual limits. The emphasis is on developing upper body and core strength while enjoying a deep, satisfying stretch throughout the body.

\n\n

The varied sequence and faster pace keep both mind and body fully engaged, making this an uplifting practice for those who enjoy a more athletic flow. Practised in a warm room, the class offers an immersive environment that supports intensity, focus, and a powerful sense of momentum. Expect a session that is both challenging and rewarding, with space to discover new possibilities in your practice.

","slug":"power-flow","event_id":2825,"created_at":"$D2026-05-04T17:44:00.951Z","updated_at":"$D2026-05-04T17:44:00.940Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":5876,"address":"3424 Warburton Hwy, Warburton VIC 3799, Australia","price":0,"place_id":684,"place":null,"city_id":5119,"created_at":"$D2026-05-18T16:09:12.510Z","updated_at":"$D2026-05-18T16:09:22.362Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@wellspringwarburton.com","currency_code":"EUR","lat":-37.7534065,"lng":145.6909359,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://thewellspringwarburton.setmore.com/classes/88d03ebf-233a-48e9-9589-961bd6ab01f2","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":39751,"url":"/uploads/events/2026/05/5876/1779120558388-abffdc6c.jpg?v=1779120561684","event_id":5876,"order":0,"focal_y":0.3633333333333333,"created_at":"$D2026-05-18T16:09:21.684Z","updated_at":"$D2026-05-18T16:09:21.684Z"}],"places":{"id":684,"lat":-37.7534065,"lng":145.6909359,"google_rating":3.6,"google_review_count":5,"place_translations":[{"name":"The Wellspring - Warburton","slug":"the-wellspring-warburton","locale":"en-US"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Warburton","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Warburton","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}},"event_translations":[{"id":31790,"locale":"en-US","name":"Yoga with Krystal","description":"

Join Krystal for an uplifting yoga experience designed to support both body and mind. As a newly qualified teacher with 10 years of personal practice, she brings a thoughtful and grounded approach to each session, creating a welcoming space for all who are curious to explore movement with awareness.

\n\n

Through the connection of breath and movement, participants will be guided through a Vinyasa Flow sequence that encourages presence, ease, and self-discovery. This is a chance to meet yourself exactly where you are, whether you are looking to build confidence in your practice or simply enjoy a mindful, flowing class. Expect a balanced session that invites you to move freely, tune in deeply, and experience yoga in a supportive and inspiring environment.

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This beginner-friendly vinyasa flow offers a welcoming space for anyone who wants to explore the foundations of yoga at a steady, accessible pace. The session introduces key poses while gently emphasizing the importance of alignment and breath, helping you build a practice that feels both sustainable and supportive. With a focus on self-study, you’ll be encouraged to notice the unique needs of your own body and mind, and to move with awareness rather than pressure.

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Modifications are woven throughout, making it easier to honor where you are on any given day and adapt the practice to suit your comfort level. Whether you are brand new to yoga or looking to revisit the basics with more attention to detail, this class creates space for mindful movement, breath-led flow, and greater confidence on the mat.

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Vinyasa yoga class in Australia