3a:{"events":[{"id":7661,"address":"5901 Sun Blvd #120, St. Petersburg, FL 33715, USA","price":0,"place_id":940,"place":null,"city_id":5278,"created_at":"$D2026-05-30T18:34:17.369Z","updated_at":"$D2026-05-30T18:34:17.383Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@navayogastudio.com","currency_code":"EUR","lat":27.7130426,"lng":-82.71441159999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.navayogastudio.com/class-schedule-c1x7t","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":50577,"url":"/uploads/events/2026/05/7661/1780166059383-9a39c17e.jpg?v=1780166060592","event_id":7661,"order":0,"focal_y":0.3753101736972705,"created_at":"$D2026-05-30T18:34:20.592Z","updated_at":"$D2026-05-30T18:34:20.592Z"}],"places":{"id":940,"lat":27.7130426,"lng":-82.71441159999999,"google_rating":5,"google_review_count":67,"place_translations":[{"name":"Nava Yoga Studio","slug":"nava-yoga-studio","locale":"en-US"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"St. Petersburg","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"St. Petersburg","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}},"event_translations":[{"id":40311,"locale":"en-US","name":"Restorative Yoga for Stress Relief","description":"

Step away from the demands of the workweek and give yourself space to unwind in this therapeutic yoga class designed to support deep rest and renewal. Through restorative and supported poses, gentle, slow stretching, breathwork, and meditation, you’ll be invited to turn your attention inward and reconnect with a calmer state of being.

\n\n

This session is created to help ease stress symptoms, release muscle tension, and prepare both body and mind for a more restful night’s sleep. With a soothing pace and a nurturing approach, it offers a welcome pause that can leave you feeling more grounded, refreshed, and ready to fully enjoy your weekend.

\n\n

Appropriate for all levels.

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Settle onto your mat and allow yourself to slow down in this gently strengthening, well-supported yoga class. Designed to feel both grounding and restorative, the session offers a calm space to release tension, ease stress, and reconnect with your body through mindful movement. As you move with care and support, you’ll be invited to soften into a more balanced state, helping restore a sense of harmony from the inside out.

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This is a valuable opportunity to shift out of stress mode and into a calmer, more centered state of being. With a soothing pace and thoughtful guidance, the class encourages relaxation while still supporting the body in a meaningful way. Expect a nurturing atmosphere that helps you unwind, reset, and leave feeling more spacious, steady, and at ease.

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Therapeutic yoga class in United States