You deserve to feel ease and joy in your body as you age. Time in nature, movement, breath, quiet reflection, and those illuminating “Aha!” moments can all deepen happiness and delight in daily life.....
$940.00
In this 90-minute private session, Laura brings together psychology, neuroscience, and yoga therapy in a deeply integrative approach to healing and personal growth. Her work is designed to support the...
$250.00
Step away from the demands of the workweek and give yourself space to unwind in this therapeutic yoga class designed to support deep rest and renewal. Through restorative and supported poses, gentle,....
On request
Settle onto your mat and allow yourself to slow down in this gently strengthening, well-supported yoga class. Designed to feel both grounding and restorative, the session offers a calm space to releas...
$70.00
Enjoy a personalized 60-minute experience with a seasoned yoga educator and aerial yoga specialist, designed to meet your individual needs. Whether you want to explore playful time on the swings with....
$111.00
Restore, reset, and move with ease in this gentle aerial yoga experience, designed to support the body through slow, mindful movement. Using the hammock as a supportive prop, participants will work bo...
$20.00
