Experience a private 90-minute TRE® therapeutic tremoring session designed to support deep release and restoration. This one-on-one session offers a focused space to explore the body’s natural tremori...
$95.00
Join yoga therapists Molly McManus and Ann Maxwell for a deeply restorative self-care retreat in the elegant setting of Playa Chacala on the Pacific Ocean. Located in the natural beauty of Riviera Nay...
On request
Discover a gentle, somatic-based approach designed to support nervous system regulation and help release sympathetic activation linked to demanding life experiences. This practice can be especially he...
Join a supportive small-group therapeutic yoga session designed for those dealing with sports-related issues, injuries, joint discomfort, age-related stiffness, spine concerns, or the need for postura...
This basic group is designed for beginners, as well as for people living with stiffness, injuries, or a sedentary lifestyle. It is also suitable for those navigating different emotional states, as wel...
