Nosara, Guanacaste

Costa Rica

July 15–20, 2026

Play, presence, and Pura Vida.

Where slowing down meets ease, connection, and joy.

Join Marney for a nourishing retreat in Nosara, Costa Rica, in the summer of 2026. You’ll stay at a boutique hotel just a short walk from the beach, with local cafés, shops, and nightlife nearby. Over 5 nights and 6 days, the experience blends workshops, movement, meditation, human design, and sound baths with generous time to rest, reset, and simply breathe. It’s an invitation to step away from the to-do list, connect with like-minded souls, and immerse yourself in the relaxed rhythm of the Pura Vida lifestyle.

Retreat package includes:

5 nights, 6 days in a private boutique hotel
Daily breakfast, 3 lunches, and 4 dinners, with the final evening meal at a local restaurant
Round-trip transportation from Liberia (LIR) Airport
Catamaran sunset cruise
All retreat workshops and sessions
Plenty of free time to relax and explore Nosara

Optional add-ons:

Surf lessons
ATV waterfall tour
Horseback riding tour
Zipline tour
SUP or kayaking

Not included:

Airfare
Travel insurance
Alcoholic beverages
Gratuities for hotel staff and service providers
Any additional meals, beverages, or excursions not included in the retreat

The kitchen can accommodate vegetarian, vegan, gluten-free, and dairy-free dietary needs.

How to get there:

Fly into Liberia (LIR) Airport in Costa Rica. The hotel in Nosara is approximately a 2-hour drive away, and shuttle transportation is included. Shuttles are arranged within a set time window, and recommended travel times will be shared after you reserve your spot.

Sample Itinerary

Day 1

Arrival and check-in begins at 4:00 pm
Welcome ceremony
Dinner

Day 2

Morning meditation
Himalayan Kriya flow
Breakfast
Free time to explore, shop, go to the beach, relax, or take excursions
Lunch at leisure
Writing session for inner reflection
Dinner

Day 3

Morning meditation
Vinyasa flow
Breakfast
Catamaran excursion and swimming
Dinner

Day 4

Morning meditation
Slow flow yoga
Breakfast
Free time
Human Design workshop
Restorative yoga

Day 5

Morning meditation
Himalayan Kriya flow
Breakfast
Closing circle and group reflections
Celebration dinner at a local Italian restaurant

Day 6

Morning meditation and gentle movement for travel home
Breakfast
Farewell and departure at 11:00 am

Accommodation Options

The Nest Suite

1 room available — $3,600 USD solo / $3,200 USD shared per person

A private villa-style sanctuary with an apartment-style layout, including a living area, kitchen, and balcony. This elevated yet cozy suite offers privacy, comfort, and space to relax into the slower pace of Nosara.

1 king-sized bed
Private en-suite bathroom
Private kitchen
Private living room
Walk-in closet
Spacious shower with bathtub
Jack and Jill sinks
AC and ceiling fan
Wi-Fi access

King Sized Room

2 rooms left — $3,300 USD solo / $2,900 USD shared per person

A restful king room with a private en-suite bathroom, ideal for solo travelers or those attending with someone special.

Queen Sized Room

1 room left — $3,100 USD solo / $2,800 USD shared per person

A spacious queen room with an en-suite bathroom, designed for deep rest between practices and adventures.

Dual Queen Shared Room

2 rooms left — $2,800 USD per person

A comfortable shared room with two queen beds and a private en-suite bathroom, perfect for friends or thoughtfully paired guests.

The Bunkhouse Suite

SOLD OUT — $2,100 USD per bed

An elevated community-style space with 4 XL twin bunk beds, designed to balance connection, comfort, and modern convenience.

FAQ

Liberia Airport, Costa Rica (LIR) is the arrival airport. Costa Rica uses the Costa Rican Colón (CRC), though U.S. dollars are widely accepted in Nosara, along with major credit cards. Participation in every activity is completely optional; all classes, workshops, and excursions are encouraged, but this is your retreat and your time to choose what feels right. Costa Rica is in Central Standard Time (CST) and does not observe daylight savings.

Refund policy:

$550 non-refundable deposit to reserve your spot
Full payment due by April 24, 2026
100% refundable minus deposit until May 8, 2026
50% refundable minus deposit until May 14, 2026
Payments are non-refundable after May 15, 2026

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