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Whether you come seeking stillness, restoration, or simply a quiet pause from the outside world, this sound journey offers a grounding and expansive experience to receive with ease.

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Reset your nervous system and sink into a deeply restorative evening of community care.

Settle into lounge chairs with cozy blankets as you are gently held in a sound-rich atmosphere inspired by the natural world. During the session, Sonja will place tiny acupuncture needles on the wrist, feet, and/or ears, creating a calm foundation for relaxation. From there, the experience unfolds into a soothing sound journey with crystal bowls, gong, and chimes, designed to invite stillness, ease, and inner balance.

This immersive community session offers a peaceful space to unwind, soften tension, and be carried by vibration and sound.

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Join Sonja Denelzen R.Ac, a licensed acupuncturist, for a restorative experience that brings together the gentle support of community acupuncture and the immersive atmosphere of sound. This unique session is designed to create space for relaxation, balance, and deep unwinding in a welcoming group setting.

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As the needles work quietly to encourage harmony in the body, the accompanying sound journey helps guide you into a calmer, more receptive state. Together, these practices offer a soothing environment where you can slow down, release tension, and reconnect with yourself.

\n\n

Whether you are new to acupuncture or already familiar with its benefits, this shared healing experience invites you to rest, receive, and enjoy the grounding energy of being in community.

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Sound baths class in Gravenhurst

Sound baths class in Gravenhurst