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This private retreat is designed exclusively for members in Upstate New York, offering a peaceful weekend dedicated to rest, renewal, and self-connection. Set in a serene natural environment, it creates space to step away from daily routines and return to yourself with intention.

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Guests can expect a thoughtfully held retreat experience that supports relaxation, reflection, and a deeper sense of well-being. With a private and intimate atmosphere, this weekend offers an opportunity to slow down, recharge, and enjoy meaningful time in a supportive setting.

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To learn more about joining the private mailing list, please inquire by email.

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Join us for a restorative retreat experience designed to support balance, renewal, and inner transformation. Throughout the Alchemy of Living retreat, participants will be invited into a nourishing rhythm of daily yoga, meditation, Ayurveda, and transformational sessions that encourage deeper connection with body, mind, and spirit.

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This retreat creates space to slow down, reset, and explore practices that can help cultivate greater clarity and well-being. Each day offers a thoughtful blend of movement, stillness, and holistic guidance, allowing you to step away from routine and immerse yourself in a more mindful way of living. Whether you are seeking inspiration, restoration, or a meaningful pause, this experience offers a supportive environment for personal growth and healing.

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This 4-night retreat is designed for retreat leaders, facilitators, healers, and other space holders who are ready to pause, restore, and replenish before the season ahead. Created with those who spend so much time supporting others in mind, it offers a nurturing environment where you can step away from responsibility and return to yourself.

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Held in a peaceful setting, the experience invites deep rest, reflection, and renewal through a gentle rhythm that supports both body and mind. It is an opportunity to receive care, reconnect with your own needs, and recharge your energy in the company of others who understand the unique demands of holding space.

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With time to slow down and simply be, this retreat offers the kind of reset that can help you move into the months ahead feeling more grounded, resourced, and restored.

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This 5-day course invites you to explore the healing wisdom of ancient India through a blend of theory and hands-on practice. Designed to support personal growth and greater balance, it offers practical tools for self-healing, transformation, and everyday well-being.

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During the program, you will discover how to integrate yoga and meditation according to Ayurveda, support healthy digestion, and gently eliminate toxins. You will also be introduced to pulse, tongue, and body diagnosis, self-massage and detox practices, the use of common remedies and herbs, and Ayurvedic cooking.

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The course covers the history, philosophy, and cosmology of Ayurveda, along with its fundamental principles and approach to health and well-being. Diet, lifestyle, medicinal herbs, and cleansing and rejuvenating practices are also included. As part of the cleansing practice, a Temazcal, the traditional Mayan sauna, will be included.

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Explore a transformative journey of self-discovery as you expand awareness and awaken dormant energy through the chakras. This workshop combines the practices of asana, pranayama, and meditation to support the stimulation, purification, and opening of the body’s energy centers in a balanced and mindful way.

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Participants will be guided through a clear introduction to chakra theory, along with an exploration of the physiological, psychological, and spiritual qualities associated with each chakra. The experience is designed to offer both understanding and practice, creating space for deeper connection and inner alignment.

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Introduction to the theory of chakras
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Yoga, meditation, and visualization practices for the purification and activation of each chakra

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Designed for those who want to deepen their practice and expand their understanding of yoga, this training offers a supportive and nourishing environment for personal growth. It is ideal for anyone interested in becoming a yoga teacher, as well as for those who simply wish to cultivate greater self-awareness and strengthen their natural capacity for self-healing through direct experience and self-reflection.

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Rather than focusing on one outcome alone, the program takes a holistic approach that encourages meaningful inner work alongside practical learning. Participants can expect a transformative journey that supports both personal development and a more conscious relationship with yoga. Whether your intention is to teach or to enrich your own path, this training is designed to offer lasting benefits.

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Step away from the pace of everyday life and enter a deeply restorative 6-day retreat designed to support your mind, body, and soul. This immersive experience offers time and space to slow down, reconnect with yourself, and embrace a more balanced state of being.

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During the retreat, you can expect a nurturing atmosphere that encourages reflection, renewal, and inner clarity. Each day is created to help you unwind from stress, restore your energy, and reconnect with what matters most. Whether you are seeking quiet time, deeper self-awareness, or simply a meaningful pause, this retreat provides a supportive setting for personal transformation.

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Highlights include:

A 6-day immersive retreat experience
Time dedicated to mind, body, and soul renewal
A peaceful environment for rest and reflection
Space to reconnect with yourself and your inner balance

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Yoga retreat in San Marcos La Laguna