Prana is understood as the vital energy that underlies all of creation, and in living beings it appears as life force, inner strength, and energetic vitality. This workshop offers a clear and practical introduction to this subtle yet powerful concept, helping participants explore how prana can support greater health, resilience, and awareness in daily life.
Through a blend of yoga, pranayama, meditation, and visualization, you will be guided to connect more consciously with your own energy and learn how to work with it for self-healing, well-being, and spiritual growth. The session is designed to create both an experiential and theoretical understanding, making the topic accessible while remaining deeply rooted in traditional practice.
The workshop includes:
Shamana Yoga Retreat Center
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates