
Step into a refreshing wellness experience designed to awaken creativity, presence, and inner renewal. This retreat brings together a thoughtfully curated mix of practices that invite you to slow down, reconnect, and explore new ways of expressing yourself. Through yoga with awareness, joyful singing, healing sound, 5-rhythms, and meditation, participants are guided into a deeper sense of balance and mindfulness.
There is also space for artistic and reflective exploration, with sketching and watercolour painting, smartphone photography, and life writing offering gentle ways to capture your experience and give form to your thoughts and impressions. For those who feel drawn to movement and nature, kayaking adds an energizing outdoor element that complements the quieter moments of the program.
Created as an inspiring reset, this retreat offers a welcoming environment for anyone ready to begin again with openness, curiosity, and a sense of joy. It is an opportunity to move, create, listen, and reflect while discovering fresh perspectives in a supportive setting.

BiographyDr Dina Glouberman is the visionary co-founder of Skyros holidays on the Greek island of Skyros, and the author of the classic books Life Choices, Life Changes; The Joy of Burnout; You are What You Imagine; Into the Woods and Out Again; and, most recently, ImageWork: The Complete Guide to Working with Transformational Imagery. Dr Martin Rossman, a leading imagery...
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BiographyWith more than forty years of experience, Ken is an American movement therapist who has studied dance and psychology. He previously served as bodyworker in residence at the London Contemporary Dance School.Training & PracticeKen is trained in the Feldenkrais Method and Awareness Through Movement, and he maintains a bodywork practice in London. Alongside regular yoga workshops, he leads his Yoga...
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BiographySarah Warwick is a singer, songwriter, teacher, conference energizer, and corporate team-builder. Over the past ten years, she has enjoyed international success, performing mainly under the stage name Sarah Washington. Her career includes three top thirty UK chart hits and three number 1 dance hits. An experienced teacher, she trained with Chris James in the Art of Healing Sound.Sarah is...
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Biography Jo is a conscious dance teacher and facilitator accredited in Movement Medicine, 5 Rhythms, and Open Floor. She brings a deep belief in dance as a natural, playful, and profoundly embodied path toward self-awareness and self-empowerment. With training in three forms of psychotherapy, she worked for many years as a psychotherapist, supervisor, and trainer from 1992 to 2007, using an...
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BiographyMichael is an accomplished artist working across a range of mediums, with a particular love for watercolour, pastels, and acrylics. His work spans a broad selection of subjects, from landscapes and seascapes to wildlife. Much of his creative inspiration has come from teaching overseas in Europe, including Greece, Spain, and Italy. For any artist, painting and sketching the striking landscapes,...
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BiographyJeanette, known to everyone as Jet, began her career as a primary school teacher in East End London. Yet photography was always her first passion.After having children, she made a bold career change and retrained as a photographer. She explored a wide range of styles and genres before discovering that corporate and commercial work was where she truly thrived. For...
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BiographyAlexandra has spent 20 years working as a writer and coach, supporting people in moving through depression and anxiety with the tools of positive psychology. She facilitates workshops with energy and care, creating a space that feels safe for sharing while also encouraging creativity and personal growth. Her intention is for participants to leave feeling more connected to their inner...
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About Nick BarlayNick Barlay is the author of four highly regarded novels: Curvy Lovebox, first published by the Black imprint X Press, and Crumple Zone and Hooky Gear. These three works form a loose trilogy set in the underbelly of contemporary London. Hooky Gear was included in Granta’s “Best of Young British Novelists” in 2003 and was warmly praised by...
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Price
£1,975.00
Sat, Jul 25 – Fri, Aug 7