Vipassana Silent Meditation
Kathmandu, Nepal
Vipassana is among the most ancient meditation techniques. After being forgotten for centuries, it was rediscovered by Gautam Buddha more than 2,500 years ago. The word Vipassana means “to see things as they really are.” It is an art of living that helps release the mind from negativity such as anger, greed, and ignorance, while cultivating positive, creative energy for the benefit of both the ind...
