Yoga for Deep Relaxation & Rest
Minneapolis, United States
In today’s fast-moving world, creating space for true rest and renewal is more important than ever. This workshop is designed to support deep relaxation and a quiet sense of inner peace. We will begin with grounding breathwork to help you settle into the body, release built-up tension, and calm the mind. From there, you will be guided through a full Yoga Nidra meditation, a deeply restorative prac...
Dates on request$32.00
