3a:{"events":[{"id":1974,"address":"25 Rutland Rd, Medlow Bath NSW 2780, Australia","price":60,"place_id":251,"place":null,"city_id":4810,"created_at":"$D2026-05-01T17:04:59.907Z","updated_at":"$D2026-05-01T17:05:04.284Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"danielle@bmimc.org.au","currency_code":"USD","lat":-33.6789634,"lng":150.2867189,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://bmimc.org.au/events/self-retreat-period-2/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":13692,"url":"/uploads/events/2026/05/1974/1777655102229-b7312acf.jpg?v=1777655104238","event_id":1974,"order":0,"focal_y":0.5,"created_at":"$D2026-05-01T17:05:04.238Z","updated_at":"$D2026-05-01T17:05:04.238Z"},{"id":13693,"url":"/uploads/events/2026/05/1974/1777655102204-93ca6e5c.jpg?v=1777655104262","event_id":1974,"order":1,"focal_y":0.3503258845437616,"created_at":"$D2026-05-01T17:05:04.262Z","updated_at":"$D2026-05-01T17:05:04.262Z"},{"id":13694,"url":"/uploads/events/2026/05/1974/1777655102216-52589b2b.jpg?v=1777655104274","event_id":1974,"order":2,"focal_y":0.3100247524752475,"created_at":"$D2026-05-01T17:05:04.274Z","updated_at":"$D2026-05-01T17:05:04.274Z"}],"places":{"id":251,"lat":-33.6789634,"lng":150.2867189,"google_rating":5,"google_review_count":9,"place_translations":[{"name":"Blue Mountains Insight Meditation Centre","slug":"blue-mountains-insight-meditation-centre","locale":"en-US"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Medlow Bath","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Medlow Bath","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}},"event_translations":[{"id":4328,"locale":"en-US","name":"Self Retreat Period","description":"

The Center will be open for experienced meditators who wish to spend time in self retreat. This is an opportunity to deepen practice in a quiet, supportive environment while maintaining a simple daily rhythm dedicated to inner work.

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During the retreat, there will be no teacher onsite, so participants are expected to rely on their own established practice and follow the five precepts throughout their stay. Noble silence will also be observed, helping to create the stillness and focus needed for sustained meditation and reflection.

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Meals will be provided each day, including breakfast, lunch, and a light dinner, allowing participants to remain fully immersed in the retreat experience without the need to leave the Center for food.

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This silent retreat is rooted primarily in the Theravada Buddhist tradition and invites participants to explore how steady, present moment awareness can support clear seeing and the natural unfolding of wisdom. Held in silence, the retreat offers a simple and focused space for deepening mindfulness and turning inward with care.

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The program includes guided instruction in both Insight meditation and Loving-kindness meditation, offering a balanced approach that supports clarity, openness, and compassion. Participants may also join an optional daily period of mindful movement, helping to connect body awareness with the stillness of the retreat environment.

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Throughout the retreat, there will be opportunities to meet with the teachers, Greg Scharf and Jill Shepherd, for guidance and reflection. Together, these elements create a supportive setting for those wishing to nourish inner understanding through meditation, silence, and attentive practice.

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Led by Aruna Sofia Healing Arts, this monthly retreat offers a gentle invitation to slow down, soften, and return to yourself. Each gathering weaves together River Flow Yoga, deeply restorative practices, breathwork, massage, Blue lotus tea, and high-grade essential oils, all chosen to support deep relaxation and inner ease. The experience is designed to guide participants into silence and stillness, creating space for rest, reflection, and renewal.

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Held on the last Saturday of every month, this 2.5-hour retreat is a nurturing pause from daily demands and a chance to reconnect with your body, breath, and inner calm. With its soothing pace and supportive atmosphere, it offers a meaningful reset for anyone seeking a deeper sense of balance and restoration.

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Step away from the pace of everyday life and give yourself the space to truly slow down. This 4-night retreat is designed to support deep sleep, genuine rest, and a renewed connection with what your body needs most. In a calm and nurturing setting, you’ll have the opportunity to unwind, release tension, and settle into a rhythm that feels restorative from the inside out.

\n\n

With time set aside for quiet reflection, relaxation, and simply being, this experience invites you to pause and reset without pressure or distraction. It is an ideal choice for anyone seeking a gentle break that prioritizes recovery, balance, and well-being. Allow yourself to arrive, exhale, and enjoy four nights devoted to rest and restoration.

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Silent/quiet retreat in Australia