Costa Rica BJJ Retreat

Spend an unforgettable week in Nosara, Costa Rica, with renowned Brazilian Jiu-Jitsu instructor Rick Ellis, where focused training meets recovery and meaningful connection. This retreat is designed for those who want to deepen their practice in a supportive, inspiring setting while also making space for rest and renewal.

Across the week, guests can expect a balance of high-quality BJJ sessions and time to recover in one of Costa Rica’s most beautiful destinations. The experience offers a chance to train with an experienced teacher, refine technique, and stay present both on and off the mat. Surrounded by the relaxed energy of Nosara, participants can step away from routine and fully immerse themselves in a setting that supports growth, connection, and healing.

Whether you are looking to sharpen your skills, recharge your body, or simply enjoy a week centered on movement and community, this retreat offers a memorable opportunity to do all three.