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11 retreats live on the map

Mindfulness meditation retreat in Portugal

11 upcoming Mindfulness meditation retreat events in Portugal, from $62, November 2026 – May 2027. Popular spots include Albufeira, Atouguia da Baleia, and Cedros.

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11 shown
Immersion

Immersion

S.Teotónio, Portugal

Lisa invites you into a gentle, restorative space to slow down, breathe deeply, and set down what you have been carrying for too long. This experience is designed as an opportunity to release fears, soften limiting beliefs, and reconnect with something simpler, truer, and more sacred within yourself. With a calm and supportive atmosphere, attendees can expect a moment away from the pace of everyda...

November 22, 2026On request
Mindfulness retreat - with Kristi Stangeland — Casa Fuzetta

Mindfulness retreat - with Kristi Stangeland — Casa Fuzetta

Olhão, Portugal

The “Mindfulness Retreat with Kristi Stangeland” at Casa Fuzetta will take place from May 11–17, 2027, in Olhão, Portugal. It is hosted by Kristi Stangeland and is designed as a women-centered wellness retreat focused on slowing down and creating a more balanced and fulfilling life. The retreat combines Essentrics movement, meditation, authentic discussions, and guided group conversations. The aim...

May 11, 2027On request
Just be...

Just be...

Vila do Bispo, Portugal

Algarve Yoga invites you into a gentle space where you can simply slow down and just be. This experience is designed for those who want to step away from the pressure to do, achieve, or perform, and instead settle into stillness, ease, and presence. Here, there is no need to plan, fix, or become anything else. The intention is to offer simple tools and a calm environment that support rest, reflect...

Dates on requestOn request
Held Connect: Rest

Held Connect: Rest

Porto, Portugal

Embracing stillness and ease, this restorative session invites you to step away from the pace of everyday life and return to a calmer, more centered state. Guided by Lynn Castilla and Maria Nicolau, participants are welcomed into a nurturing space designed for deep relaxation, gentle reconnection, and creative openness. Throughout the session, you will explore a blend of self-massage, yin yoga, yo...

€55.00
DEPRESSION ANXIETY & BURNOUT RETREAT | Algarve

DEPRESSION ANXIETY & BURNOUT RETREAT | Algarve

Guia, Portugal

Mind & Brain Healing – Algarve Step into a restorative environment designed to help you find balance, ease emotional strain, and rebuild inner strength. This transformative program is created for those navigating depression, anxiety, burnout, or emotional fatigue, bringing together daily yoga, mindfulness practices, and advanced brain stimulation therapy (rTMS) to support clarity, calm, and renewe...

On request
Mindfulness & Creativity

Mindfulness & Creativity

Cedros, Portugal

In a fast-paced world, this retreat creates space to slow down, breathe, and reconnect with your inner world. Each person carries a natural creative spark, yet daily pressure can make that energy feel hidden or blocked—especially when a hobby becomes a source of stress or expectation. Through meditation and mindfulness, you’ll be guided toward a quieter state of awareness, where thoughts no longer...

On request
Silent Meditation Retreat

Silent Meditation Retreat

Monchique, Portugal

Spending several days in silence, surrounded by others in a shared field of stillness, can become a deeply moving and potentially life-changing experience. With sustained meditation practice, there is space to meet each moment as it is and to allow whatever arises — whether feelings, thoughts, or long-held memories — to be felt with honesty and care. Over time, that same silence often reveals some...

On request
Shinrin Yoku Forest Bathing

Shinrin Yoku Forest Bathing

Tomar, Portugal

At Relaxscape, individual and group forest bathing experiences are designed to help you slow down, reconnect with nature, and awaken a deeper sense of presence. Through gentle guidance, you are invited to engage all five senses and open the door to what many describe as a sixth sense of intuition and inner awareness. This nature-based wellness experience offers a peaceful space to step away from e...

On request
Raindrop Movement

Raindrop Movement

Tondela, Portugal

Step into a gentle space where movement becomes an invitation to reconnect with your body, your feminine energy, and the depth of your Soul. This experience is designed to support you in slowing down, softening inward, and opening to a more intuitive way of being. Through mindful movement and a nurturing atmosphere, participants are encouraged to explore presence, self-awareness, and inner flow. I...

On request
Customized Team Building Retreat

Customized Team Building Retreat

Atouguia da Baleia, Portugal

Set on the inspiring shores of Portugal’s Silver Coast, People Ocean Retreat Centre offers a setting where your team can create an agenda that supports growth, collaboration, and meaningful connection. Alongside focused work time, the center provides a range of supportive services designed to enrich the overall retreat experience. Flexible and Customized We know that every team has different goals...

On request
Burnout Anxiety and Mental Overload Program

Burnout Anxiety and Mental Overload Program

Albufeira, Portugal

BRAIN NERVOUS SYSTEM RESET ADVANCED NEUROSCIENCE THERAPIES FOR COGNITIVE CLARITY, EMOTIONAL STABILITY AND MENTAL RESTORATION. Drawing on cutting-edge neuroscience and innovative therapies that support neuroplasticity, cellular oxygenation and emotional resilience, this 5-night program is designed to help restore brain function and overall mental well-being. It combines Red Light Therapy, HBOT and....

On request
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Where to go

Top destinations in Portugal

Albufeira1Atouguia da Baleia1Cedros1Guia1Monchique1Olhão1Porto1S.Teotónio1Tomar1Tondela1Vila do Bispo1