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Join us for a three-day hike and yoga experience set in the breathtaking French Alps next summer. This guided retreat invites you to slow down, move with intention, and connect more deeply with both nature and yourself as you explore alpine trails, cross rivers, and take in sweeping mountain views.

\n\n

Each day offers a balanced rhythm of movement, reflection, and presence, creating space to step away from routine and immerse yourself in the beauty of the outdoors. As you travel through this stunning landscape, the journey becomes more than a hike — it becomes an opportunity to reconnect, reset, and go inward.

\n\n

Designed for those seeking adventure with a mindful edge, this experience blends physical exploration with the grounding practice of yoga in an unforgettable natural setting.

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Set in the French Alps, this four-day retreat offers a meaningful chance to step away from daily life and reset in nature. Over the course of a guided hike this summer, you’ll move mindfully through mountain paths, cross rivers, and take in sweeping alpine views while journeying inward as well as outward.

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This experience is designed for those seeking space, perspective, and a deeper connection to Self through movement and the natural world. Each day invites you to slow down, breathe, and fully arrive in the present moment as the landscape unfolds around you. With the support of a guided journey, the retreat creates a balance of adventure, reflection, and renewal.

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Whether you are drawn by the mountains, the sense of exploration, or the opportunity to pause and reset, this retreat offers a powerful summer escape in a breathtaking setting.

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Take in the sweeping beauty of the Mercantour peaks during this mountain retreat, designed as a peaceful immersion into nature and inner balance. Through meditative hikes and postural yoga sessions, participants are invited to slow down, breathe deeply, and reconnect with what truly matters. Surrounded by inspiring alpine landscapes, this experience offers the perfect setting for reflection, movement, and renewal.

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From 27 to 30 August 2026, this retreat provides a meaningful escape from everyday life, combining mindful walking with yoga practice in a serene mountain atmosphere. It is an opportunity to restore energy, cultivate presence, and enjoy the quiet power of the outdoors.

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Dates: 27–30 August 2026
\nPrice: from €550

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For many people, sitting meditation can feel uncomfortable or even stressful, especially when the effort to quiet the mind becomes part of the challenge. Guided meditation offers a gentle alternative, allowing you to experience the benefits of stillness with a little support along the way.

Inner World Journeys combine deep imagery, Jung’s theory of active imagination, Eastern teachings that view the human being as a system of interrelated energies, and Native American wisdom that honors communication with animals. This guided meditation invites you to explore your inner landscape and, if you wish, connect with your spirit guides. It also introduces Dr. ES Gallegos’ method of creating a personal totem pole of healing animals to help harmonize and rebalance your chakras. Along the way, you may deepen mindfulness, inner peace, and self-awareness while gently supporting your overall sense of wellbeing.

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Raising your vibration can support greater clarity, steadiness, and a deeper sense of alignment in everyday life. On a spiritual level, it can also bring you closer to your authentic self and a more meaningful connection with the divine. This session draws on Dr. David R. Hawkins’ Map of Consciousness as a practical framework for personal and spiritual growth, offering insight into how small shifts in awareness can influence your overall well-being.

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Through mindfulness, compassion, and a willingness to explore deeper truths, you can begin to move toward higher states of being. Each step on the Map of Consciousness is an invitation to cultivate more peace, clarity, and health in both body and mind. If you are ready to begin this journey, this is a thoughtful space to discover what may be possible when you learn to live in a higher vibe.

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Mindfulness meditation retreat in France